Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6751-6800 of 7622 foods.

# Food Category Per 100 g % DV Source
6751 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6752 Sauce, cranberry, canned, sweetened Fruits and fruit juices 0.02 mg 2% CNF
6753 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6754 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6755 Grapefruit, canned, waterpack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6756 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6757 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.02 mg 2% CNF
6758 Pineapple juice, canned, added vitamin C Fruits and fruit juices 0.02 mg 2% CNF
6759 Watermelon, raw Fruits and fruit juices 0.02 mg 2% CNF
6760 Orange juice, canned Fruits and fruit juices 0.02 mg 2% CNF
6761 Mushroom, canned, drained solids Vegetables and Vegetable Products 0.02 mg 2% CNF
6762 Potato, flesh, baked Vegetables and Vegetable Products 0.02 mg 2% CNF
6763 Potato, boiled, flesh and skin Vegetables and Vegetable Products 0.02 mg 2% CNF
6764 Lemonade, white, frozen concentrate, water added Beverages 0.02 mg 2% CNF
6765 Cracker, whole-wheat Baked Products 0.02 mg 2% CNF
6766 Dessert, rennin, vanilla, dry mix, unprepared Sweets 0.02 mg 2% CNF
6767 Grains, rice flour, white Cereals, Grains and Pasta 0.02 mg 2% CNF
6768 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
6769 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, heavy syrup, drained Fruits and fruit juices 0.02 mg 2% CNF
6770 Pineapple, canned, juice pack, drained Fruits and fruit juices 0.02 mg 2% CNF
6771 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 0.02 mg 2% CNF
6772 Orange juice, chilled, includes from concentrate, fortified with added calcium and vitamin D Fruits and fruit juices 0.02 mg 2% CNF
6773 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
6774 Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
6775 Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
6776 Salad dressing, honey mustard, fat free Fats and Oils 0.02 mg 2% CNF
6777 Soup, cream, celery, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6778 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.02 mg 2% CNF
6779 Watermelon, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6780 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6781 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.02 mg 2% USDA_SR
6782 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.02 mg 2% USDA_SR
6783 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6784 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6785 Desserts, rennin, vanilla, dry mix Sweets 0.02 mg 2% USDA_SR
6786 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6787 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6788 Mushrooms, canned, drained solids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6789 Rice flour, white, unenriched Cereal Grains and Pasta 0.02 mg 2% USDA_SR
6790 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6791 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6792 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6793 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6794 Candies, coconut bar, not chocolate covered Sweets 0.02 mg 2% USDA_SR
6795 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.02 mg 2% USDA_SR
6796 Dressing, honey mustard, fat-free Fats and Oils 0.02 mg 2% USDA_SR
6797 Babyfood, juice, apple and grape Baby Foods 0.02 mg 2% USDA_SR
6798 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.02 mg 2% CNF
6799 Salad dressing, french, homemade, unspecified oil Fats and Oils 0.02 mg 2% CNF
6800 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.02 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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