Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6651-6700 of 7622 foods.

# Food Category Per 100 g % DV Source
6651 Grapefruit juice, canned, sweetened Fruits and fruit juices 0.02 mg 2% CNF
6652 Grape, thompson seedless, canned, water pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6653 Rhubarb, frozen, cooked, added sugar Fruits and fruit juices 0.02 mg 2% CNF
6654 Radish, oriental (daikon), boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6655 Turnip, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6656 Onion, boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
6657 Potato, french-fried, frozen, cottage cut, salt not added in processing, unprepared Vegetables and Vegetable Products 0.02 mg 2% CNF
6658 Onion, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
6659 Alcohol, table wine, all (11.5% alcohol by volume) Beverages 0.02 mg 2% CNF
6660 Carbonated drinks, cola with aspartame Beverages 0.02 mg 2% CNF
6661 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 0.02 mg 2% CNF
6662 Drink, fruit punch flavour, powder Beverages 0.02 mg 2% CNF
6663 Moth beans, boiled Legumes and Legume Products 0.02 mg 2% CNF
6664 Moth beans, boiled, salted Legumes and Legume Products 0.02 mg 2% CNF
6665 Icing (frosting), vanilla (white), creamy, dry mix, prepared with butter Sweets 0.02 mg 2% CNF
6666 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 0.02 mg 2% CNF
6667 Candies, Skittles Sweets 0.02 mg 2% CNF
6668 Pasta, corn, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
6669 Carbonated drinks, cola with aspartame, decaffeinated Beverages 0.02 mg 2% CNF
6670 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 2% CNF
6671 Pear, bosc, raw Fruits and fruit juices 0.02 mg 2% CNF
6672 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
6673 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
6674 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.02 mg 2% CNF
6675 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6676 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6677 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6678 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 0.02 mg 2% USDA_SR
6679 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.02 mg 2% USDA_SR
6680 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.02 mg 2% USDA_SR
6681 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6682 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6683 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6684 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6685 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6686 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6687 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
6688 Babyfood, juice, orange and pineapple Baby Foods 0.02 mg 2% USDA_SR
6689 Salad dressing, honey mustard, regular Fats and Oils 0.02 mg 2% USDA_SR
6690 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.02 mg 2% USDA_SR
6691 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6692 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
6693 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.02 mg 2% USDA_SR
6694 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
6695 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6696 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6697 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6698 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.02 mg 2% CNF
6699 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
6700 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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