Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6201-6250 of 7622 foods.

# Food Category Per 100 g % DV Source
6201 Melons, casaba, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6202 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6203 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6204 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6205 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
6206 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6207 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6208 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6209 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6210 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6211 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6212 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6213 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
6214 Syrup, NESTLE, chocolate Sweets 0.03 mg 2% USDA_SR
6215 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.03 mg 2% USDA_SR
6216 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.03 mg 2% USDA_SR
6217 Babyfood, dessert, tropical fruit, junior Baby Foods 0.03 mg 2% USDA_SR
6218 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
6219 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.03 mg 2% USDA_SR
6220 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.03 mg 2% CNF
6221 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
6222 Breadfruit, raw Fruits and fruit juices 0.03 mg 2% CNF
6223 Gooseberry raw Fruits and fruit juices 0.03 mg 2% CNF
6224 Guava, strawberry, raw Fruits and fruit juices 0.03 mg 2% CNF
6225 Orange juice, raw Fruits and fruit juices 0.03 mg 2% CNF
6226 Orange grapefruit juice, canned Fruits and fruit juices 0.03 mg 2% CNF
6227 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.03 mg 2% CNF
6228 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.03 mg 2% CNF
6229 Quince, raw Fruits and fruit juices 0.03 mg 2% CNF
6230 Rose-apple, raw Fruits and fruit juices 0.03 mg 2% CNF
6231 Applesauce, canned, unsweetened Fruits and fruit juices 0.03 mg 2% CNF
6232 Rhubarb, raw Fruits and fruit juices 0.03 mg 2% CNF
6233 Burdock root, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6234 Cabbage, savoy, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6235 Cardoon, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6236 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6237 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 2% CNF
6238 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6239 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.03 mg 2% CNF
6240 Carrot, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2% CNF
6241 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6242 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
6243 Turnip, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6244 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
6245 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
6246 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
6247 Potato, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6248 Snacks, fruit leather, bar Snacks 0.03 mg 2% CNF
6249 Pepper, chili, green, canned Vegetables and Vegetable Products 0.03 mg 2% CNF
6250 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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