Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6101-6150 of 7622 foods.

# Food Category Per 100 g % DV Source
6101 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6102 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6103 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6104 Tomatoes, orange, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6105 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.03 mg 3% USDA_SR
6106 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6107 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.03 mg 3% USDA_SR
6108 Almond milk, unsweetened, plain, shelf stable Beverages 0.03 mg 3% USDA_FF
6109 Almond milk, unsweetened, plain, shelf stable Beverages 0.03 mg 3% USDA_FF
6110 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.03 mg 3% USDA_SR
6111 Pie, peach Baked Products 0.03 mg 3% USDA_SR
6112 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 0.03 mg 3% CNF
6113 Cherry, sweet, raw Fruits and fruit juices 0.03 mg 3% CNF
6114 Potato, hashed-brown, homemade Vegetables and Vegetable Products 0.03 mg 3% CNF
6115 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3% CNF
6116 Cucumber, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
6117 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 0.03 mg 3% CNF
6118 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3% CNF
6119 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
6120 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.03 mg 3% CNF
6121 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
6122 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3% CNF
6123 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.03 mg 3% CNF
6124 Grains, teff, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
6125 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.03 mg 3% CNF
6126 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.03 mg 3% CNF
6127 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.03 mg 3% CNF
6128 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6129 Cucumber, with peel, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6130 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6131 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
6132 Teff, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
6133 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6134 Potatoes, hash brown, home-prepared Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6135 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6136 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6137 BURGER KING, french fries Fast Foods 0.03 mg 3% USDA_SR
6138 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
6139 Cherries, sweet, raw Fruits and Fruit Juices 0.03 mg 3% USDA_SR
6140 Sauce, salsa, ready-to-serve Soups, Sauces and Gravies 0.03 mg 2% CNF
6141 Soup, cream, asparagus, canned, condensed, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
6142 Pineapple, raw Fruits and fruit juices 0.03 mg 2% CNF
6143 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
6144 Yam, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6145 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 0.03 mg 2% CNF
6146 Fennel, bulb, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6147 Potato, flesh, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
6148 Potato, french-fried, frozen, all types, salt added in processing, home-prepared, heated in oven Vegetables and Vegetable Products 0.03 mg 2% CNF
6149 Potato, flesh and skin, cooked in skin, microwaved Vegetables and Vegetable Products 0.03 mg 2% CNF
6150 Juice, cocktail, cranberry, vitamin C added, frozen concentrate Beverages 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free