Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5401-5450 of 7622 foods.

# Food Category Per 100 g % DV Source
5401 Avocados, raw, Florida Fruits and Fruit Juices 0.05 mg 4% USDA_SR
5402 BURGER KING, Hash Brown Rounds Fast Foods 0.05 mg 4% USDA_SR
5403 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 4% USDA_SR
5404 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
5405 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.05 mg 4% USDA_SR
5406 Salad dressing, italian dressing, fat-free Fats and Oils 0.05 mg 4% USDA_SR
5407 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 4% USDA_SR
5408 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.05 mg 4% USDA_SR
5409 Taco shells, baked, without added salt Baked Products 0.05 mg 4% USDA_SR
5410 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 0.05 mg 4% USDA_SR
5411 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 0.05 mg 4% USDA_SR
5412 Hummus, home prepared Legumes and Legume Products 0.05 mg 4% USDA_SR
5413 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.05 mg 4% USDA_SR
5414 Blueberries, frozen, sweetened Fruits and Fruit Juices 0.05 mg 4% USDA_SR
5415 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 0.05 mg 4% USDA_SR
5416 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 0.05 mg 4% USDA_SR
5417 Salad dressing, french, commercial, low calorie Fats and Oils 0.05 mg 4% CNF
5418 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 0.05 mg 4% CNF
5419 Cereal, ready to eat, Lucky Charms, General Mills Breakfast cereals 0.05 mg 4% CNF
5420 Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path Breakfast cereals 0.05 mg 4% CNF
5421 Blueberry, frozen, sweetened Fruits and fruit juices 0.05 mg 4% CNF
5422 Plantain, cooked Fruits and fruit juices 0.05 mg 4% CNF
5423 Cauliflower, boiled, drained Vegetables and Vegetable Products 0.05 mg 4% CNF
5424 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 0.05 mg 4% CNF
5425 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 0.05 mg 4% CNF
5426 Hummus, homemade Legumes and Legume Products 0.05 mg 4% CNF
5427 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.05 mg 4% CNF
5428 Sweets, molasses, blackstrap Sweets 0.05 mg 4% CNF
5429 Tomato, crushed, canned Vegetables and Vegetable Products 0.05 mg 4% CNF
5430 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.05 mg 4% CNF
5431 Dessert, frozen, ice cream sandwich, made with light ice cream, vanilla Sweets 0.05 mg 4% CNF
5432 Pie crust, refrigerated, regular, unbaked Baked Products 0.05 mg 4% USDA_SR
5433 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
5434 Seeds, pumpkin and squash seeds, whole, roasted, with salt added Nut and Seed Products 0.05 mg 4% USDA_SR
5435 CRACKER BARREL, coleslaw Restaurant Foods 0.05 mg 4% USDA_SR
5436 Seeds, pumpkin and squash seeds, whole, roasted, without salt Nut and Seed Products 0.05 mg 4% USDA_SR
5437 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
5438 Tomatoes, crushed, canned Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
5439 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 0.05 mg 4% USDA_SR
5440 Salad dressing, french dressing, reduced fat Fats and Oils 0.05 mg 4% USDA_SR
5441 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
5442 Orange, california, navel, raw Fruits and fruit juices 0.05 mg 4% CNF
5443 Strawberry, frozen, sweetened, sliced Fruits and fruit juices 0.05 mg 4% CNF
5444 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% CNF
5445 Parsnip, boiled, drained Vegetables and Vegetable Products 0.05 mg 4% CNF
5446 Potato flour Vegetables and Vegetable Products 0.05 mg 4% CNF
5447 Beans, kidney, all types, canned, solids and liquid Legumes and Legume Products 0.05 mg 4% CNF
5448 Chocolate flavour drink, whey and milk based Beverages 0.05 mg 4% CNF
5449 Granola bar, crunchy, fruit and/or nut Baked Products 0.05 mg 4% CNF
5450 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 0.05 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free