Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 7622 foods.

# Food Category Per 100 g % DV Source
5251 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4% USDA_SR
5252 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4% USDA_SR
5253 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4% USDA_SR
5254 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 4% CNF
5255 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.06 mg 4% CNF
5256 Potato, O'brien, homemade Vegetables and Vegetable Products 0.06 mg 4% CNF
5257 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.06 mg 4% CNF
5258 Beans, adzuki, canned, sweetened Legumes and Legume Products 0.06 mg 4% CNF
5259 Beans, baked, canned, with wieners Legumes and Legume Products 0.06 mg 4% CNF
5260 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.06 mg 4% CNF
5261 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
5262 Peas, split, boiled Legumes and Legume Products 0.06 mg 4% CNF
5263 Peas, split, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
5264 Candies, bars, 3 Musketeers Sweets 0.06 mg 4% CNF
5265 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.06 mg 4% CNF
5266 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 0.06 mg 4% CNF
5267 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.06 mg 4% CNF
5268 CRACKER BARREL, steak fries Restaurant Foods 0.06 mg 4% USDA_SR
5269 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.06 mg 4% USDA_SR
5270 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5271 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5272 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5273 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5274 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5275 Sweet potato, frozen, cooked, baked, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5276 Jackfruit, raw Fruits and fruit juices 0.06 mg 4% CNF
5277 Okra (gumbo), boiled, drained Vegetables and Vegetable Products 0.06 mg 4% CNF
5278 Carrot juice, canned Vegetables and Vegetable Products 0.06 mg 4% CNF
5279 Beans, lima, baby, frozen, boiled, drained Vegetables and Vegetable Products 0.06 mg 4% CNF
5280 Corn, sweet, yellow, raw Vegetables and Vegetable Products 0.06 mg 4% CNF
5281 Tomato, red, ripe, canned, whole Vegetables and Vegetable Products 0.06 mg 4% CNF
5282 Seeds, breadnuttree seeds, raw Nuts and Seeds 0.06 mg 4% CNF
5283 Beans, navy, canned, solids and liquid Legumes and Legume Products 0.06 mg 4% CNF
5284 Black-eyed peas (cowpeas, crowder, southern)), common, mature seeds, boiled Legumes and Legume Products 0.06 mg 4% CNF
5285 Beans, lima, dry, large, boiled Legumes and Legume Products 0.06 mg 4% CNF
5286 Beans, lima, dry, baby, boiled Legumes and Legume Products 0.06 mg 4% CNF
5287 Black-eyed peas (cowpeas, crowder, southern), common, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
5288 Beans, lima, dry, large, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
5289 Beans, lima, dry, baby, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
5290 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 0.06 mg 4% CNF
5291 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.06 mg 4% CNF
5292 Pepper, Hungarian, raw Vegetables and Vegetable Products 0.06 mg 4% CNF
5293 Hot chocolate with marshmallows, mix, powder, prepared with water Beverages 0.06 mg 4% CNF
5294 Cereal, ready to eat, Honey Nut O's, Selection Breakfast cereals 0.06 mg 4% CNF
5295 Cereal, ready to eat, Toasted Oats, Selection Breakfast cereals 0.06 mg 4% CNF
5296 Peppers, hungarian, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5297 Puddings, chocolate, dry mix, instant Sweets 0.06 mg 4% USDA_SR
5298 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.06 mg 4% USDA_SR
5299 Salad dressing, coleslaw Fats and Oils 0.06 mg 4% USDA_SR
5300 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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