Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5151-5200 of 7622 foods.

# Food Category Per 100 g % DV Source
5151 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 0.06 mg 5% USDA_SR
5152 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
5153 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
5154 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.06 mg 5% USDA_SR
5155 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.06 mg 5% USDA_SR
5156 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.06 mg 5% USDA_SR
5157 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.06 mg 5% USDA_SR
5158 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.06 mg 5% USDA_SR
5159 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.06 mg 5% USDA_SR
5160 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
5161 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
5162 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
5163 Snacks, vegetable chips, made from garden vegetables Snacks 0.06 mg 5% USDA_SR
5164 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
5165 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
5166 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
5167 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4% USDA_SR
5168 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4% USDA_SR
5169 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4% USDA_SR
5170 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4% USDA_SR
5171 Salad dressing, thousand island, commercial, regular Fats and Oils 0.06 mg 4% CNF
5172 Burdock root, boiled, drained Vegetables and Vegetable Products 0.06 mg 4% CNF
5173 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.06 mg 4% CNF
5174 Carrot, raw Vegetables and Vegetable Products 0.06 mg 4% CNF
5175 Beans, kidney, dark red, boiled Legumes and Legume Products 0.06 mg 4% CNF
5176 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
5177 Candies, fondant, sweet chocolate coated Sweets 0.06 mg 4% CNF
5178 Candies, bars, Mounds Sweets 0.06 mg 4% CNF
5179 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.06 mg 4% CNF
5180 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.06 mg 4% CNF
5181 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.06 mg 4% CNF
5182 Nuts, cashew nuts, raw Nuts and Seeds 0.06 mg 4% CNF
5183 Chokecherry, raw, pitted Fruits and fruit juices 0.06 mg 4% CNF
5184 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
5185 Salad dressing, poppyseed, creamy Fats and Oils 0.06 mg 4% CNF
5186 Topping, SMUCKER'S MAGIC SHELL Sweets 0.06 mg 4% USDA_SR
5187 Candies, sweet chocolate coated fondant Sweets 0.06 mg 4% USDA_SR
5188 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.06 mg 4% USDA_SR
5189 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5190 Candies, MOUNDS Candy Bar Sweets 0.06 mg 4% USDA_SR
5191 Frostings, white, fluffy, dry mix Sweets 0.06 mg 4% USDA_SR
5192 APPLEBEE'S, french fries Restaurant Foods 0.06 mg 4% USDA_SR
5193 Restaurant, family style, coleslaw Restaurant Foods 0.06 mg 4% USDA_SR
5194 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5195 Popcorn, sugar syrup/caramel, fat-free Snacks 0.06 mg 4% USDA_SR
5196 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.06 mg 4% USDA_SR
5197 Nuts, cashew nuts, raw Nut and Seed Products 0.06 mg 4% USDA_SR
5198 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5199 Carrots, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
5200 Babyfood, banana with mixed berries, strained Baby Foods 0.06 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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