Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5101-5150 of 7622 foods.

# Food Category Per 100 g % DV Source
5101 Pectin, unsweetened, dry mix Sweets 0.06 mg 5% USDA_SR
5102 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.06 mg 5% USDA_SR
5103 Pasta, dry, unenriched Cereal Grains and Pasta 0.06 mg 5% USDA_SR
5104 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5105 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5106 Okra, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5107 Potato salad, home-prepared Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5108 Babyfood, dessert, banana pudding, strained Baby Foods 0.06 mg 5% USDA_SR
5109 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.06 mg 5% USDA_SR
5110 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.06 mg 5% USDA_SR
5111 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5112 Cauliflower, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5113 CHICK-FIL-A, hash browns Fast Foods 0.06 mg 5% USDA_SR
5114 Celeriac, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5115 Babyfood, peas, dices, toddler Baby Foods 0.06 mg 5% USDA_SR
5116 Gravy, au jus, canned Soups, Sauces, and Gravies 0.06 mg 5% USDA_SR
5117 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 0.06 mg 5% USDA_SR
5118 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.06 mg 5% USDA_SR
5119 Acerola juice, raw Fruits and Fruit Juices 0.06 mg 5% USDA_SR
5120 Elderberries, raw Fruits and Fruit Juices 0.06 mg 5% USDA_SR
5121 Cookies, coconut macaroon Baked Products 0.06 mg 5% USDA_SR
5122 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.06 mg 5% CNF
5123 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.06 mg 5% CNF
5124 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.06 mg 5% CNF
5125 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5% CNF
5126 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.06 mg 5% CNF
5127 Beans, great northern, boiled Legumes and Legume Products 0.06 mg 5% CNF
5128 Beans, small white, boiled Legumes and Legume Products 0.06 mg 5% CNF
5129 Peas, pigeon (red gram), boiled Legumes and Legume Products 0.06 mg 5% CNF
5130 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 0.06 mg 5% CNF
5131 Beans, great northern, boiled, salted Legumes and Legume Products 0.06 mg 5% CNF
5132 Beans, small white, boiled, salted Legumes and Legume Products 0.06 mg 5% CNF
5133 Peas, pigeon (red gram), boiled, salted Legumes and Legume Products 0.06 mg 5% CNF
5134 Beans, black, mature seeds, boiled Legumes and Legume Products 0.06 mg 5% CNF
5135 Arrowroot, raw Vegetables and Vegetable Products 0.06 mg 5% CNF
5136 Snacks, vegetable chips Snacks 0.06 mg 5% CNF
5137 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5138 Arrowroot, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5139 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.06 mg 5% USDA_SR
5140 DENNY'S, coleslaw Restaurant Foods 0.06 mg 5% USDA_SR
5141 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5142 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.06 mg 5% USDA_SR
5143 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
5144 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.06 mg 5% USDA_SR
5145 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.06 mg 5% USDA_SR
5146 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.06 mg 5% USDA_SR
5147 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.06 mg 5% USDA_SR
5148 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.06 mg 5% USDA_SR
5149 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 0.06 mg 5% USDA_SR
5150 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.06 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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