Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4851-4900 of 6138 foods.

# Food Category Per 100 g % DV Source
4851 Pickles, cucumber, sweet Vegetables and Vegetable Products 0.03 mg 2% CNF
4852 Carrot, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2% CNF
4853 Leeks (bulb and lower-leaf portion), raw Vegetables and Vegetable Products 0.03 mg 2% CNF
4854 Pepper, sweet, green, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
4855 Turnip, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
4856 Pepper, sweet, green, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4857 Pepper, sweet, red, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
4858 Pepper, sweet, red, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4859 Potato, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
4860 Snacks, fruit leather, bar Snacks 0.03 mg 2% CNF
4861 Pepper, chili, green, canned Vegetables and Vegetable Products 0.03 mg 2% CNF
4862 Cereal, hot, Red River, dry Robin Hood Breakfast cereals 0.03 mg 2% CNF
4863 Potato, mashed, homemade, prepared with 2% M.F. milk Vegetables and Vegetable Products 0.03 mg 2% CNF
4864 Sauce, chili, peppers, hot, chili, immature green, canned Soups, Sauces and Gravies 0.03 mg 2% CNF
4865 Sauce, adobo fresco Soups, Sauces and Gravies 0.03 mg 2% CNF
4866 Radish, hawaiian style, pickled Vegetables and Vegetable Products 0.03 mg 2% CNF
4867 Juice, tomato and vegetable, low sodium Vegetables and Vegetable Products 0.03 mg 2% CNF
4868 Dessert, frozen, juice, orange Sweets 0.03 mg 2% CNF
4869 Clementine, raw Fruits and fruit juices 0.03 mg 2% CNF
4870 Grains, wheat, kamut khorasan, cooked Cereals, Grains and Pasta 0.03 mg 2% CNF
4871 Grains, spelt, cooked Cereals, Grains and Pasta 0.03 mg 2% CNF
4872 Cardoon, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4873 Carrot, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4874 Carrot, canned, drained solids, unsalted Vegetables and Vegetable Products 0.03 mg 2% CNF
4875 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4876 Huckleberries, raw Fruits and fruit juices 0.03 mg 2% CNF
4877 Pepper, sweet, green, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4878 Pepper, sweet, red, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 2% CNF
4879 Pepper, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4880 Pepper, sweet, red, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
4881 Pepper, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 2% CNF
4882 Potato, boiled with skin, skin only, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4883 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.03 mg 2% CNF
4884 Potato, french-fried, frozen, partially fried, cottage cut, heated in oven, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4885 Potato, flesh and skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4886 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4887 Squash, winter, butternut, frozen, boiled, with salt Vegetables and Vegetable Products 0.03 mg 2% CNF
4888 Chinese dish, soup, hot and sour, restaurant prepared Soups, Sauces and Gravies 0.03 mg 2% CNF
4889 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.03 mg 2% USDA_SR
4890 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4891 Babyfood, juice, pear Baby Foods 0.03 mg 2% USDA_SR
4892 Rhubarb, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4893 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4894 Frozen novelties, juice type, orange Sweets 0.03 mg 2% USDA_SR
4895 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4896 Quinces, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4897 Rose-apples, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4898 Clementines, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4899 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4900 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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