Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4801-4850 of 6138 foods.

# Food Category Per 100 g % DV Source
4801 Pepper, sweet, green, frozen, chopped, boiled, drained Vegetables and Vegetable Products 0.03 mg 2% CNF
4802 Potato, french-fried, frozen, cottage cut, salt not added in processing, heated in oven Vegetables and Vegetable Products 0.03 mg 2% CNF
4803 Alcohol, table wine, red (11.5% alcohol by volume) Beverages 0.03 mg 2% CNF
4804 Potato, red, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
4805 Soup, tomato, low sodium, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
4806 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 0.03 mg 2% CNF
4807 Tangerine, (mandarin), canned, juice pack, drained Fruits and fruit juices 0.03 mg 2% CNF
4808 Soup, vegetable, homemade Soups, Sauces and Gravies 0.03 mg 2% CNF
4809 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4810 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4811 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4812 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4813 Melons, casaba, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4814 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4815 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4816 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4817 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 2% USDA_SR
4818 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4819 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4820 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4821 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4822 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4823 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4824 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4825 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2% USDA_SR
4826 Syrup, NESTLE, chocolate Sweets 0.03 mg 2% USDA_SR
4827 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.03 mg 2% USDA_SR
4828 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.03 mg 2% USDA_SR
4829 Babyfood, dessert, tropical fruit, junior Baby Foods 0.03 mg 2% USDA_SR
4830 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.03 mg 2% USDA_SR
4831 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.03 mg 2% USDA_SR
4832 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 0.03 mg 2% CNF
4833 Soup, cauliflower, dehydrated, water added Soups, Sauces and Gravies 0.03 mg 2% CNF
4834 Breadfruit, raw Fruits and fruit juices 0.03 mg 2% CNF
4835 Gooseberry raw Fruits and fruit juices 0.03 mg 2% CNF
4836 Guava, strawberry, raw Fruits and fruit juices 0.03 mg 2% CNF
4837 Orange juice, raw Fruits and fruit juices 0.03 mg 2% CNF
4838 Orange grapefruit juice, canned Fruits and fruit juices 0.03 mg 2% CNF
4839 Pineapple, frozen chunks, sweetened Fruits and fruit juices 0.03 mg 2% CNF
4840 Prune, dehydrated (low moisture), cooked Fruits and fruit juices 0.03 mg 2% CNF
4841 Quince, raw Fruits and fruit juices 0.03 mg 2% CNF
4842 Rose-apple, raw Fruits and fruit juices 0.03 mg 2% CNF
4843 Applesauce, canned, unsweetened Fruits and fruit juices 0.03 mg 2% CNF
4844 Rhubarb, raw Fruits and fruit juices 0.03 mg 2% CNF
4845 Burdock root, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
4846 Cabbage, savoy, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
4847 Cardoon, raw Vegetables and Vegetable Products 0.03 mg 2% CNF
4848 Chicory roots (cichorium intybus), raw Vegetables and Vegetable Products 0.03 mg 2% CNF
4849 Pepper, sweet, green, canned, solids and liquid Vegetables and Vegetable Products 0.03 mg 2% CNF
4850 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.03 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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