Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4701-4750 of 6138 foods.

# Food Category Per 100 g % DV Source
4701 Babyfood, vegetables, sweet potatoes, junior Baby Foods 0.03 mg 3% USDA_SR
4702 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 0.03 mg 3% USDA_SR
4703 Lima beans, large, mature seeds, canned Legumes and Legume Products 0.03 mg 3% USDA_SR
4704 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 0.03 mg 3% CNF
4705 Loganberry, frozen Fruits and fruit juices 0.03 mg 3% CNF
4706 Strawberry, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.03 mg 3% CNF
4707 Ginger root, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
4708 Juice drink, citrus fruit, frozen concentrate Beverages 0.03 mg 3% CNF
4709 Beans, lima, dry, large, canned, solids and liquid Legumes and Legume Products 0.03 mg 3% CNF
4710 Grains, oat bran, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
4711 Tomato, orange, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
4712 Tofu, silken, extra firm Legumes and Legume Products 0.03 mg 3% CNF
4713 Potato, white, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
4714 Sweets, pie fillings, blueberry, canned Sweets 0.03 mg 3% CNF
4715 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.03 mg 3% CNF
4716 Pie fillings, blueberry, canned Sweets 0.03 mg 3% USDA_SR
4717 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 3% USDA_SR
4718 Oat bran, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
4719 Loganberries, frozen Fruits and Fruit Juices 0.03 mg 3% USDA_SR
4720 Ginger root, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
4721 Potatoes, white, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
4722 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
4723 Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
4724 Tomatoes, orange, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
4725 Babyfood, fruit, apple and blueberry, strained Baby Foods 0.03 mg 3% USDA_SR
4726 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 3% USDA_SR
4727 Beverages, citrus fruit juice drink, frozen concentrate Beverages 0.03 mg 3% USDA_SR
4728 Babyfood, vegetables, sweet potatoes strained Baby Foods 0.03 mg 3% USDA_SR
4729 Pie, peach Baked Products 0.03 mg 3% USDA_SR
4730 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 0.03 mg 3% CNF
4731 Cherry, sweet, raw Fruits and fruit juices 0.03 mg 3% CNF
4732 Potato, hashed-brown, homemade Vegetables and Vegetable Products 0.03 mg 3% CNF
4733 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3% CNF
4734 Cucumber, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
4735 Potato, hashed brown, frozen, plain, prepared Vegetables and Vegetable Products 0.03 mg 3% CNF
4736 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3% CNF
4737 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
4738 Potato, mashed, homemade, prepared with 2% M.F. milk and margarine Vegetables and Vegetable Products 0.03 mg 3% CNF
4739 Potato, Russet, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 3% CNF
4740 Soup, minestrone, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.03 mg 3% CNF
4741 Pineapple, raw, extra sweet variety Fruits and fruit juices 0.03 mg 3% CNF
4742 Grains, teff, cooked Cereals, Grains and Pasta 0.03 mg 3% CNF
4743 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 0.03 mg 3% CNF
4744 Babyfood, fruit, jarred, banana, all stages Babyfoods 0.03 mg 3% CNF
4745 Babyfood, fruit, jarred, mixed fruit Babyfoods 0.03 mg 3% CNF
4746 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 0.03 mg 3% USDA_SR
4747 Cucumber, with peel, raw Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
4748 Pickle relish, sweet Vegetables and Vegetable Products 0.03 mg 3% USDA_SR
4749 Noodles, japanese, somen, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR
4750 Teff, cooked Cereal Grains and Pasta 0.03 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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