Vegan foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 4601-4650 of 6138 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4601 | Plums, canned, purple, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4602 | Beets, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4603 | Mangos, raw | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4604 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4605 | Peppers, sweet, green, frozen, chopped, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4606 | Potatoes, raw, skin | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4607 | Peppers, jalapeno, canned, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4608 | Sweet potato, canned, syrup pack, drained solids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4609 | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4610 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 4611 | Cereal, hot, 9 grain, prepared, Rogers | Breakfast cereals | 0.04 mg | 3% | CNF |
| 4612 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4613 | Fig, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4614 | Plum, canned, purple, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4615 | Blueberry, frozen, unsweetened | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4616 | Strawberry, frozen, unsweetened | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4617 | Celeriac, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4618 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4619 | Carrot, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4620 | Carrot, frozen, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4621 | Potato puff, frozen, prepared | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4622 | Potato, french-fried, frozen, extruded, heated in oven | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4623 | Coffee, instant, with sugar, cappucino flavour, powder | Beverages | 0.04 mg | 3% | CNF |
| 4624 | Lemonade with artificial sweetener, powder | Beverages | 0.04 mg | 3% | CNF |
| 4625 | Beans, white, canned, solids and liquid, no salt added | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 4626 | Beans, hyacinth, boiled | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 4627 | Beans, hyacinth, boiled, salted | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 4628 | Margarine, stick, canola and/or soybean oil | Fats and Oils | 0.04 mg | 3% | CNF |
| 4629 | Margarine, stick, palm and soybean oils | Fats and Oils | 0.04 mg | 3% | CNF |
| 4630 | Margarine, tub, non-hydrogenated, soybean oil | Fats and Oils | 0.04 mg | 3% | CNF |
| 4631 | Margarine, tub, hydrogenated, soybean oil | Fats and Oils | 0.04 mg | 3% | CNF |
| 4632 | Pie crust, refrigerated, regular, baked | Baked Products | 0.04 mg | 3% | USDA_SR |
| 4633 | Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4634 | Carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4635 | Plums, canned, purple, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4636 | Eggplant, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4637 | Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4638 | Celeriac, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4639 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4640 | Carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4641 | Celeriac, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4642 | Potato puffs, frozen, oven-heated | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4643 | Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4644 | McDONALD'S, french fries | Fast Foods | 0.04 mg | 3% | USDA_SR |
| 4645 | Babyfood, Baby MUM MUM Rice Biscuits | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4646 | Margarine, regular, hard, soybean (hydrogenated) | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 4647 | Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 4648 | Soup, vegetarian vegetable, canned, condensed | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 4649 | Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 4650 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
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