Vegan foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 4351-4400 of 6138 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4351 | Carrots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4352 | Salad dressing, thousand island, commercial, low calorie | Fats and Oils | 0.04 mg | 3% | CNF |
| 4353 | Beans, lima, canned, solids and liquid | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4354 | Sesbania flowers, steamed | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4355 | Grains, rice, brown, medium-grain, dry | Cereals, Grains and Pasta | 0.04 mg | 3% | CNF |
| 4356 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4357 | Potato, white, flesh and skin, baked | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4358 | Snacks, tortilla chips, plain, yellow corn | Snacks | 0.04 mg | 3% | CNF |
| 4359 | Soy sauce (made with hydrolyzed vegetable protein), reduced sodium | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 4360 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4361 | Lima beans, immature seeds, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4362 | Sesbania flower, cooked, steamed, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4363 | Lima beans, immature seeds, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4364 | Sesbania flower, cooked, steamed, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4365 | Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 0.04 mg | 3% | USDA_SR |
| 4366 | Potatoes, white, flesh and skin, baked | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4367 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4368 | Salad dressing, thousand island dressing, reduced fat | Fats and Oils | 0.04 mg | 3% | USDA_SR |
| 4369 | Soup, chunky vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 4370 | Soy sauce, reduced sodium, made from hydrolyzed vegetable protein | Legumes and Legume Products | 0.04 mg | 3% | USDA_SR |
| 4371 | Tortilla chips, yellow, plain, salted | Snacks | 0.04 mg | 3% | USDA_SR |
| 4372 | Babyfood, vegetables, beets, strained | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4373 | Babyfood, dinner, mixed vegetable, junior | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4374 | Gourd, dishcloth (towelgourd), boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4375 | Potato, mashed, homemade, prepared with whole milk and margarine | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4376 | Squash, summer, zucchini, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4377 | Pickle relish, hamburger | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4378 | Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker | Baked Products | 0.04 mg | 3% | CNF |
| 4379 | Restaurant, Latino, arepa (unleavened cornmeal bread) | Restaurant Foods | 0.04 mg | 3% | USDA_SR |
| 4380 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4381 | Squash, summer, zucchini, includes skin, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4382 | Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4383 | Pickle relish, hamburger | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4384 | Plums, wild (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 3% | USDA_SR |
| 4385 | Potatoes, mashed, home-prepared, whole milk and margarine added | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4386 | Babyfood, juice, orange and banana | Baby Foods | 0.04 mg | 3% | USDA_SR |
| 4387 | Spices, cinnamon, ground | Spices and Herbs | 0.04 mg | 3% | CNF |
| 4388 | Cherry, sour, red, canned, water pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4389 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4390 | Plum, canned, purple, water pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4391 | Blueberry, raw | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4392 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4393 | Squash, summer, crookneck, raw | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4394 | Squash, summer, all varieties, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4395 | Potato, mashed, homemade, prepared with whole milk | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4396 | Sweet potato, cooked, candied, homemade | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4397 | Potato, mashed, homemade, prepared with whole milk and butter | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4398 | Nopales (prickly pear), raw | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4399 | Rutabaga (swede), boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4400 | Tofu, silken, firm | Legumes and Legume Products | 0.04 mg | 3% | CNF |
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