Vegan foods high in Riboflavin (B2)
Riboflavin plays a role in energy production and cellular function.
FDA daily value: 1.3 mg
Showing 4301-4350 of 6138 foods.
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 4301 | Salad dressing, russian, commercial, regular | Fats and Oils | 0.05 mg | 4% | CNF |
| 4302 | Cereal, ready to eat, Shredded Wheat: spoon size, Post | Breakfast cereals | 0.05 mg | 4% | CNF |
| 4303 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 0.05 mg | 4% | CNF |
| 4304 | Sweet potato, canned, syrup pack, solids and liquid | Vegetables and Vegetable Products | 0.05 mg | 4% | CNF |
| 4305 | Beans, snap (Italian, green or yellow), canned, drained solids | Vegetables and Vegetable Products | 0.05 mg | 4% | CNF |
| 4306 | Black-eyed peas (cowpeas), catjang, boiled | Legumes and Legume Products | 0.05 mg | 4% | CNF |
| 4307 | Black-eyed peas (cowpeas), catjang, boiled, salted | Legumes and Legume Products | 0.05 mg | 4% | CNF |
| 4308 | Beans, baked, canned, with pork and tomato sauce | Legumes and Legume Products | 0.05 mg | 4% | CNF |
| 4309 | Beans, white, boiled | Legumes and Legume Products | 0.05 mg | 4% | CNF |
| 4310 | Beans, white, boiled, salted | Legumes and Legume Products | 0.05 mg | 4% | CNF |
| 4311 | Beans, snap (Italian, green or yellow), canned, drained solids, unsalted | Vegetables and Vegetable Products | 0.05 mg | 4% | CNF |
| 4312 | Kiwi fruit, gold, raw | Fruits and fruit juices | 0.05 mg | 4% | CNF |
| 4313 | Beans, snap, green, canned, no salt added, drained solids | Vegetables and Vegetable Products | 0.05 mg | 4% | USDA_SR |
| 4314 | Beans, snap, green, canned, regular pack, drained solids | Vegetables and Vegetable Products | 0.05 mg | 4% | USDA_SR |
| 4315 | Sweet potato, canned, syrup pack, solids and liquids | Vegetables and Vegetable Products | 0.05 mg | 4% | USDA_SR |
| 4316 | Babyfood, dessert, fruit pudding, pineapple, strained | Baby Foods | 0.05 mg | 4% | USDA_SR |
| 4317 | Salad dressing, russian dressing | Fats and Oils | 0.05 mg | 4% | USDA_SR |
| 4318 | Soup, vegetable soup, condensed, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 0.05 mg | 4% | USDA_SR |
| 4319 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 0.05 mg | 4% | USDA_SR |
| 4320 | Soup, tomato, canned, condensed | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 4321 | Raspberry, frozen, sweetened | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4322 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4323 | Potato, O'brien, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4324 | Beans, baked, canned, with beef | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 4325 | Icing (frosting), glaze, homemade | Sweets | 0.04 mg | 3% | CNF |
| 4326 | Pasta, macaroni (elbow), whole wheat, cooked | Cereals, Grains and Pasta | 0.04 mg | 3% | CNF |
| 4327 | Pasta, spaghetti, whole-wheat, cooked | Cereals, Grains and Pasta | 0.04 mg | 3% | CNF |
| 4328 | Tofu, regular; soft or firm, prepared with magnesium chloride (nigari) | Legumes and Legume Products | 0.04 mg | 3% | CNF |
| 4329 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces and Gravies | 0.04 mg | 3% | CNF |
| 4330 | Raspberries, frozen, red, sweetened | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4331 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4332 | Frostings, glaze, prepared-from-recipe | Sweets | 0.04 mg | 3% | USDA_SR |
| 4333 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4334 | Sauce, horseradish | Soups, Sauces, and Gravies | 0.04 mg | 3% | USDA_SR |
| 4335 | Beans, baked, canned, with beef | Legumes and Legume Products | 0.04 mg | 3% | USDA_SR |
| 4336 | Orange juice, frozen concentrate, diluted | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4337 | Tangerine (mandarin), canned, light syrup pack, solids and liquid | Fruits and fruit juices | 0.04 mg | 3% | CNF |
| 4338 | Cabbage, Chinese (pe-tsai), boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4339 | Kanpyo (dried gourd strips) | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4340 | Carrot, boiled, drained | Vegetables and Vegetable Products | 0.04 mg | 3% | CNF |
| 4341 | Candies, peanut brittle, homemade | Sweets | 0.04 mg | 3% | CNF |
| 4342 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4343 | Kanpyo, (dried gourd strips) | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4344 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4345 | Carrots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
| 4346 | Candies, peanut brittle, prepared-from-recipe | Sweets | 0.04 mg | 3% | USDA_SR |
| 4347 | Prickly pears, broiled (Northern Plains Indians) | American Indian/Alaska Native Foods | 0.04 mg | 3% | USDA_SR |
| 4348 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4349 | Tangerines, (mandarin oranges), canned, light syrup pack | Fruits and Fruit Juices | 0.04 mg | 3% | USDA_SR |
| 4350 | Cabbage, chinese (pe-tsai), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 0.04 mg | 3% | USDA_SR |
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