Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4251-4300 of 6138 foods.

# Food Category Per 100 g % DV Source
4251 Potato, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.05 mg 4% CNF
4252 Soup, Italian wedding, ready-to-serve Soups, Sauces and Gravies 0.05 mg 4% CNF
4253 DENNY'S, french fries Restaurant Foods 0.05 mg 4% USDA_SR
4254 Potatoes, french fried, all types, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4255 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4256 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.05 mg 4% USDA_SR
4257 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 0.05 mg 4% USDA_SR
4258 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 0.05 mg 4% USDA_SR
4259 DENNY'S, hash browns Restaurant Foods 0.05 mg 4% USDA_SR
4260 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 0.05 mg 4% USDA_SR
4261 Restaurant, family style, hash browns Restaurant Foods 0.05 mg 4% USDA_SR
4262 Cassava, raw Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4263 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4264 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4265 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4266 Potatoes, baked, flesh and skin, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4267 Potatoes, baked, flesh and skin, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4268 Beets, pickled, canned, solids and liquids Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4269 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4270 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 0.05 mg 4% CNF
4271 Cherry, sweet, frozen, sweetened Fruits and fruit juices 0.05 mg 4% CNF
4272 Squash, summer, crookneck, frozen, boiled, drained Vegetables and Vegetable Products 0.05 mg 4% CNF
4273 Sweet potato, boiled without skin Vegetables and Vegetable Products 0.05 mg 4% CNF
4274 Squash, winter, hubbard, baked Vegetables and Vegetable Products 0.05 mg 4% CNF
4275 Celery, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% CNF
4276 Sweets, syrups, table blends, corn, refiner's syrup and sugar Sweets 0.05 mg 4% CNF
4277 Tomato, yellow, raw Vegetables and Vegetable Products 0.05 mg 4% CNF
4278 Snacks, popcorn, unpopped kernels Snacks 0.05 mg 4% CNF
4279 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.05 mg 4% CNF
4280 Babyfood, vegetables and fruit, jarred, green beans and apple Babyfoods 0.05 mg 4% CNF
4281 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 0.05 mg 4% CNF
4282 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4283 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4284 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4285 Syrups, table blends, corn, refiner, and sugar Sweets 0.05 mg 4% USDA_SR
4286 Celery, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4287 Tomatoes, yellow, raw Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4288 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4289 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4290 Sweet potato, cooked, boiled, without skin, with salt Vegetables and Vegetable Products 0.05 mg 4% USDA_SR
4291 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 0.05 mg 4% USDA_SR
4292 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.05 mg 4% USDA_FF
4293 Carrots, frozen, unprepared Vegetables and Vegetable Products 0.05 mg 4% USDA_FF
4294 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 0.05 mg 4% USDA_SR
4295 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 0.05 mg 4% USDA_SR
4296 Beverages, Fruit punch drink, frozen concentrate Beverages 0.05 mg 4% USDA_SR
4297 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 4% USDA_SR
4298 Cowpeas, catjang, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.05 mg 4% USDA_SR
4299 Beans, white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 4% USDA_SR
4300 Cowpeas, catjang, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.05 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free