Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 6138 foods.

# Food Category Per 100 g % DV Source
3901 Hearts of palm, canned Vegetables and Vegetable Products 0.06 mg 4% CNF
3902 Celery, raw Vegetables and Vegetable Products 0.06 mg 4% CNF
3903 Pickles, cucumber, dill (includes Kosher and Polish) Vegetables and Vegetable Products 0.06 mg 4% CNF
3904 Pickles, cucumber, dill, low sodium Vegetables and Vegetable Products 0.06 mg 4% CNF
3905 Nuts, coconut water (liquid from coconut) Nuts and Seeds 0.06 mg 4% CNF
3906 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 0.06 mg 4% CNF
3907 Snacks, popcorn, oil-popped, microwave, regular flavour, no trans fat Snacks 0.06 mg 4% CNF
3908 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 0.06 mg 4% CNF
3909 Stir fry with tofu Mixed Dishes 0.06 mg 4% CNF
3910 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.06 mg 4% USDA_SR
3911 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.06 mg 4% USDA_SR
3912 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3913 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3914 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3915 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3916 Hearts of palm, canned Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3917 Babyfood, GERBER, Banana with orange medley Baby Foods 0.06 mg 4% USDA_SR
3918 Restaurant, family style, french fries Restaurant Foods 0.06 mg 4% USDA_SR
3919 Celery, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3920 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3921 Nuts, coconut water (liquid from coconuts) Nut and Seed Products 0.06 mg 4% USDA_SR
3922 Spices, nutmeg, ground Spices and Herbs 0.06 mg 4% USDA_SR
3923 Babyfood, dessert, fruit pudding, orange, strained Baby Foods 0.06 mg 4% USDA_SR
3924 Grapes, american type (slip skin), raw Fruits and Fruit Juices 0.06 mg 4% USDA_SR
3925 Beverages, ABBOTT, EAS soy protein powder Beverages 0.06 mg 4% USDA_SR
3926 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 0.06 mg 4% USDA_SR
3927 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.06 mg 4% USDA_FF
3928 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4% USDA_SR
3929 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 0.06 mg 4% USDA_SR
3930 Sauce, barbecue Soups, Sauces, and Gravies 0.06 mg 4% USDA_SR
3931 Beverages, fruit punch juice drink, frozen concentrate, prepared with water Beverages 0.06 mg 4% USDA_SR
3932 Beans, baked, canned, with franks Legumes and Legume Products 0.06 mg 4% USDA_SR
3933 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4% USDA_SR
3934 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4% USDA_SR
3935 Peas, split, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4% USDA_SR
3936 Soup, pea, green or split, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 4% CNF
3937 Sweet potato, frozen, baked Vegetables and Vegetable Products 0.06 mg 4% CNF
3938 Potato, O'brien, homemade Vegetables and Vegetable Products 0.06 mg 4% CNF
3939 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.06 mg 4% CNF
3940 Beans, adzuki, canned, sweetened Legumes and Legume Products 0.06 mg 4% CNF
3941 Beans, baked, canned, with wieners Legumes and Legume Products 0.06 mg 4% CNF
3942 Beans, black turtle, mature seeds, boiled Legumes and Legume Products 0.06 mg 4% CNF
3943 Beans, black turtle, mature seeds, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
3944 Peas, split, boiled Legumes and Legume Products 0.06 mg 4% CNF
3945 Peas, split, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
3946 Candies, bars, 3 Musketeers Sweets 0.06 mg 4% CNF
3947 Hot chocolate, rich, mix, powder, prepared with water Beverages 0.06 mg 4% CNF
3948 Babyfood, vegetables, jarred, green beans, all stages Babyfoods 0.06 mg 4% CNF
3949 CRACKER BARREL, steak fries Restaurant Foods 0.06 mg 4% USDA_SR
3950 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 0.06 mg 4% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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