Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 6138 foods.

# Food Category Per 100 g % DV Source
3851 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3852 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3853 Snacks, vegetable chips, made from garden vegetables Snacks 0.06 mg 5% USDA_SR
3854 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3855 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3856 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3857 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4% USDA_SR
3858 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4% USDA_SR
3859 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4% USDA_SR
3860 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4% USDA_SR
3861 Salad dressing, thousand island, commercial, regular Fats and Oils 0.06 mg 4% CNF
3862 Burdock root, boiled, drained Vegetables and Vegetable Products 0.06 mg 4% CNF
3863 Succotash, canned with whole kernel corn, solids and liquid Vegetables and Vegetable Products 0.06 mg 4% CNF
3864 Carrot, raw Vegetables and Vegetable Products 0.06 mg 4% CNF
3865 Beans, kidney, dark red, boiled Legumes and Legume Products 0.06 mg 4% CNF
3866 Beans, kidney, dark red, boiled, salted Legumes and Legume Products 0.06 mg 4% CNF
3867 Candies, fondant, sweet chocolate coated Sweets 0.06 mg 4% CNF
3868 Candies, bars, Mounds Sweets 0.06 mg 4% CNF
3869 Icing (frosting), white, fluffy, dry mix, unprepared Sweets 0.06 mg 4% CNF
3870 Grains, corn flour, degermed, unenriched, yellow Cereals, Grains and Pasta 0.06 mg 4% CNF
3871 Snacks, popcorn, sugar syrup/caramel, fat free Snacks 0.06 mg 4% CNF
3872 Nuts, cashew nuts, raw Nuts and Seeds 0.06 mg 4% CNF
3873 Chokecherry, raw, pitted Fruits and fruit juices 0.06 mg 4% CNF
3874 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% CNF
3875 Topping, SMUCKER'S MAGIC SHELL Sweets 0.06 mg 4% USDA_SR
3876 Candies, sweet chocolate coated fondant Sweets 0.06 mg 4% USDA_SR
3877 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.06 mg 4% USDA_SR
3878 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3879 Candies, MOUNDS Candy Bar Sweets 0.06 mg 4% USDA_SR
3880 Frostings, white, fluffy, dry mix Sweets 0.06 mg 4% USDA_SR
3881 APPLEBEE'S, french fries Restaurant Foods 0.06 mg 4% USDA_SR
3882 Restaurant, family style, coleslaw Restaurant Foods 0.06 mg 4% USDA_SR
3883 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3884 Popcorn, sugar syrup/caramel, fat-free Snacks 0.06 mg 4% USDA_SR
3885 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.06 mg 4% USDA_SR
3886 Nuts, cashew nuts, raw Nut and Seed Products 0.06 mg 4% USDA_SR
3887 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3888 Carrots, raw Vegetables and Vegetable Products 0.06 mg 4% USDA_SR
3889 Babyfood, banana with mixed berries, strained Baby Foods 0.06 mg 4% USDA_SR
3890 Salad dressing, thousand island, commercial, regular Fats and Oils 0.06 mg 4% USDA_SR
3891 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.06 mg 4% USDA_SR
3892 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.06 mg 4% USDA_SR
3893 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.06 mg 4% USDA_SR
3894 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.06 mg 4% USDA_SR
3895 Beverages, tea, green, brewed, decaffeinated Beverages 0.06 mg 4% USDA_SR
3896 Beverages, tea, green, brewed, regular Beverages 0.06 mg 4% USDA_SR
3897 Spices, nutmeg, ground Spices and Herbs 0.06 mg 4% CNF
3898 Grape, North American type (slip skin), raw Fruits and fruit juices 0.06 mg 4% CNF
3899 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.06 mg 4% CNF
3900 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.06 mg 4% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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