Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 6138 foods.

# Food Category Per 100 g % DV Source
3351 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 0.07 mg 6% USDA_SR
3352 Apricot, dried, sulphured, uncooked Fruits and fruit juices 0.07 mg 6% CNF
3353 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 6% CNF
3354 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.07 mg 6% CNF
3355 Coffee, instant, regular, powder Beverages 0.07 mg 6% CNF
3356 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 0.07 mg 6% CNF
3357 Candies, fudge, vanilla, homemade Sweets 0.07 mg 6% CNF
3358 Coffee, instant, powder, half the caffeine Beverages 0.07 mg 6% CNF
3359 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 0.07 mg 6% CNF
3360 Bread, spelt, commercial Baked Products 0.07 mg 6% CNF
3361 Rice, Spanish rice Mixed Dishes 0.07 mg 6% CNF
3362 Candies, fudge, vanilla, prepared-from-recipe Sweets 0.07 mg 6% USDA_SR
3363 Restaurant, Mexican, spanish rice Restaurant Foods 0.07 mg 6% USDA_SR
3364 Baobab powder Fruits and Fruit Juices 0.07 mg 6% USDA_SR
3365 Glutino, Gluten Free Wafers, Lemon Flavored Baked Products 0.07 mg 6% USDA_SR
3366 Kiwifruit, ZESPRI SunGold, raw Fruits and Fruit Juices 0.07 mg 6% USDA_SR
3367 Puddings, chocolate, ready-to-eat, fat free Sweets 0.07 mg 6% USDA_SR
3368 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3369 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3370 Drumstick pods, raw Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3371 Cookies, gluten-free, lemon wafer Baked Products 0.07 mg 6% USDA_SR
3372 Beverages, coffee, instant, regular, powder Beverages 0.07 mg 6% USDA_SR
3373 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.07 mg 6% USDA_SR
3374 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 6% USDA_SR
3375 Beverages, coffee, instant, regular, half the caffeine Beverages 0.07 mg 6% USDA_SR
3376 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.07 mg 6% USDA_SR
3377 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.07 mg 6% USDA_FF
3378 Apples, honeycrisp, with skin, raw Fruits and Fruit Juices 0.07 mg 6% USDA_FF
3379 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 6% USDA_SR
3380 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.07 mg 6% USDA_SR
3381 Bananas, raw Fruits and Fruit Juices 0.07 mg 6% USDA_SR
3382 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 6% USDA_SR
3383 Cereal, ready to eat, Oatmeal Squares, Quaker Breakfast cereals 0.07 mg 6% CNF
3384 Banana, raw Fruits and fruit juices 0.07 mg 6% CNF
3385 Arrowhead, raw Vegetables and Vegetable Products 0.07 mg 6% CNF
3386 Corn, sweet, canned, vacuum pack, niblets Vegetables and Vegetable Products 0.07 mg 6% CNF
3387 Lentils, boiled Legumes and Legume Products 0.07 mg 6% CNF
3388 Lentils, boiled, salted Legumes and Legume Products 0.07 mg 6% CNF
3389 Tortilla, ready-to-bake / fry, corn, unsalted Baked Products 0.07 mg 6% CNF
3390 Grains, millet, flour Cereals, Grains and Pasta 0.07 mg 6% CNF
3391 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3392 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3393 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.07 mg 6% USDA_SR
3394 Arrowhead, raw Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3395 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3396 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3397 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 6% USDA_SR
3398 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.07 mg 6% USDA_SR
3399 Millet flour Cereal Grains and Pasta 0.07 mg 6% USDA_SR
3400 Succotash, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 6% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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