Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 6138 foods.

# Food Category Per 100 g % DV Source
3251 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 6% USDA_SR
3252 Snacks, granola bar, with coconut, chocolate coated Snacks 0.08 mg 6% USDA_SR
3253 Babyfood, peas and brown rice Baby Foods 0.08 mg 6% USDA_SR
3254 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3255 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3256 Peas, edible-podded, raw Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3257 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3258 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3259 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.08 mg 6% USDA_SR
3260 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.08 mg 6% USDA_SR
3261 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3262 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3263 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.08 mg 6% USDA_SR
3264 Spices, onion powder Spices and Herbs 0.08 mg 6% USDA_SR
3265 Taco shells, baked Baked Products 0.08 mg 6% USDA_SR
3266 Bread, pita, whole-wheat Baked Products 0.08 mg 6% USDA_SR
3267 Pie, coconut creme, commercially prepared Baked Products 0.08 mg 6% USDA_SR
3268 Rice, white, long grain, unenriched, raw Cereal Grains and Pasta 0.08 mg 6% USDA_FF
3269 Babyfood, vegetables, green beans, strained Baby Foods 0.08 mg 6% USDA_SR
3270 Refried beans, canned, traditional style Legumes and Legume Products 0.08 mg 6% USDA_SR
3271 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.08 mg 6% USDA_SR
3272 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.08 mg 6% USDA_SR
3273 Cereal, ready to eat, Corn Pops, Kellogg's Breakfast cereals 0.08 mg 6% CNF
3274 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 6% CNF
3275 Refried beans, canned Legumes and Legume Products 0.08 mg 6% CNF
3276 Refried beans, canned, reduced sodium Legumes and Legume Products 0.08 mg 6% CNF
3277 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3278 Bread, wheat, sprouted Baked Products 0.08 mg 6% USDA_SR
3279 Cereal, ready to eat, Life Multigrains, Quaker Breakfast cereals 0.08 mg 6% CNF
3280 Grapefruit juice, frozen concentrate, undiluted Fruits and fruit juices 0.08 mg 6% CNF
3281 Pumpkin, boiled, drained Vegetables and Vegetable Products 0.08 mg 6% CNF
3282 Juice, tomato, canned Vegetables and Vegetable Products 0.08 mg 6% CNF
3283 Hot chocolate, mix, powder, prepared with water Beverages 0.08 mg 6% CNF
3284 Pie, pecan, commercial Baked Products 0.08 mg 6% CNF
3285 Snacks, corn-based, extruded, chips, plain Snacks 0.08 mg 6% CNF
3286 Grains, couscous, dry Cereals, Grains and Pasta 0.08 mg 6% CNF
3287 Juice, tomato, canned, no salt added Vegetables and Vegetable Products 0.08 mg 6% CNF
3288 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 0.08 mg 6% CNF
3289 Snacks, corn-based, extruded, chips, plain Snacks 0.08 mg 6% USDA_SR
3290 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3291 Restaurant, family style, onion rings Restaurant Foods 0.08 mg 6% USDA_SR
3292 Couscous, dry Cereal Grains and Pasta 0.08 mg 6% USDA_SR
3293 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3294 Chocolate, dark, 70-85% cacao solids Sweets 0.08 mg 6% USDA_SR
3295 Tomato juice, canned, with salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3296 Pumpkin, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3297 Tomato juice, canned, without salt added Vegetables and Vegetable Products 0.08 mg 6% USDA_SR
3298 Beverages, Cocoa mix, powder, prepared with water Beverages 0.08 mg 6% USDA_SR
3299 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.08 mg 6% USDA_SR
3300 Pie, pecan, commercially prepared Baked Products 0.08 mg 6% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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