Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 6138 foods.

# Food Category Per 100 g % DV Source
2601 Restaurant, Chinese, noodles, crunchy Cereals, Grains and Pasta 0.11 mg 8% CNF
2602 Bread, sprouted wheat with added calcium and vitamin D, commercial Baked Products 0.11 mg 8% CNF
2603 Stew, steamed corn (Navajo) American Indian/Alaska Native Foods 0.11 mg 8% USDA_SR
2604 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 0.11 mg 8% USDA_SR
2605 Popcorn, microwave, low fat and sodium Snacks 0.11 mg 8% USDA_SR
2606 Pumpkin, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2607 Candies, HEATH BITES Sweets 0.11 mg 8% USDA_SR
2608 Wheat, hard red spring Cereal Grains and Pasta 0.11 mg 8% USDA_SR
2609 Quinoa, cooked Cereal Grains and Pasta 0.11 mg 8% USDA_SR
2610 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 0.11 mg 8% USDA_SR
2611 Yardlong bean, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2612 Garlic, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2613 Mustard greens, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2614 Nuts, pecans, oil roasted, with salt added Nut and Seed Products 0.11 mg 8% USDA_SR
2615 Peanut butter, reduced sodium Legumes and Legume Products 0.11 mg 8% USDA_SR
2616 Peaches, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.11 mg 8% USDA_SR
2617 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2618 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2619 Collards, frozen, chopped, unprepared Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2620 Potatoes, mashed, dehydrated, flakes without milk, dry form Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2621 Nuts, hazelnuts or filberts, blanched Nut and Seed Products 0.11 mg 8% USDA_SR
2622 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 0.11 mg 8% USDA_SR
2623 Babyfood, vegetable, green beans and potatoes Baby Foods 0.11 mg 8% USDA_SR
2624 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 0.11 mg 8% USDA_SR
2625 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.11 mg 8% USDA_SR
2626 Figs, dried, stewed Fruits and Fruit Juices 0.11 mg 8% USDA_SR
2627 Snacks, popcorn, microwave, low fat Snacks 0.11 mg 8% USDA_SR
2628 Strawberry-flavor beverage mix, powder Beverages 0.11 mg 8% USDA_SR
2629 Cookies, brownies, dry mix, sugar free Baked Products 0.11 mg 8% USDA_SR
2630 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.11 mg 8% USDA_SR
2631 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.11 mg 8% USDA_SR
2632 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.11 mg 8% USDA_SR
2633 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.11 mg 8% USDA_SR
2634 Nuts, macadamia (bushnuts, queensland), oil roasted Nuts and Seeds 0.11 mg 8% CNF
2635 Nuts, macadamia (bushnuts, queensland), oil roasted, salted Nuts and Seeds 0.11 mg 8% CNF
2636 Hot chocolate, with aspartame, mix, powder, prepared with water Beverages 0.11 mg 8% CNF
2637 Soy sauce (made with hydrolyzed vegetable protein) Legumes and Legume Products 0.11 mg 8% CNF
2638 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 0.11 mg 8% CNF
2639 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.11 mg 8% CNF
2640 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.11 mg 8% CNF
2641 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2642 Beans, pinto, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 8% CNF
2643 Tomato products, canned, sauce with mushrooms Vegetables and Vegetable Products 0.11 mg 8% CNF
2644 Grains, wheat, hard white Cereals, Grains and Pasta 0.11 mg 8% CNF
2645 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2646 Wheat, hard white Cereal Grains and Pasta 0.11 mg 8% USDA_SR
2647 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2648 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.11 mg 8% USDA_SR
2649 Pie, apple, prepared from recipe Baked Products 0.11 mg 8% USDA_SR
2650 Cereal, ready to eat, Toasted Oat O's, President's Choice Breakfast cereals 0.11 mg 8% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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