Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 6138 foods.

# Food Category Per 100 g % DV Source
2501 Carrots, baby, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_FF
2502 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 0.12 mg 9% USDA_SR
2503 Bread, boston brown, canned Baked Products 0.12 mg 9% USDA_SR
2504 Hummus, commercial Legumes and Legume Products 0.12 mg 9% USDA_FF
2505 Flour, potato Vegetables and Vegetable Products 0.12 mg 9% USDA_FF
2506 Chives, raw Vegetables and Vegetable Products 0.12 mg 9% CNF
2507 Collards, frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 9% CNF
2508 Bread, Boston brown, canned Baked Products 0.12 mg 9% CNF
2509 Snacks, trail mix, tropical Snacks 0.12 mg 9% CNF
2510 Grains, bulgur, dry Cereals, Grains and Pasta 0.12 mg 9% CNF
2511 Grains, wheat, hard red winter Cereals, Grains and Pasta 0.12 mg 9% CNF
2512 Snacks, trail mix, tropical Snacks 0.12 mg 9% USDA_SR
2513 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2514 Wheat, hard red winter Cereal Grains and Pasta 0.12 mg 9% USDA_SR
2515 Snacks, potato chips, fat free, salted Snacks 0.12 mg 9% USDA_SR
2516 Chives, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2517 Collards, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2518 Candies, HERSHEYS, PAYDAY Bar Sweets 0.12 mg 9% USDA_SR
2519 Bulgur, dry Cereal Grains and Pasta 0.12 mg 9% USDA_SR
2520 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate Baby Foods 0.12 mg 9% USDA_SR
2521 Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry Breakfast Cereals 0.12 mg 9% USDA_SR
2522 Broccoli, frozen, spears, unprepared Vegetables and Vegetable Products 0.11 mg 9% CNF
2523 Kale, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 9% CNF
2524 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 9% CNF
2525 Grains, barley, pearled, dry Cereals, Grains and Pasta 0.11 mg 9% CNF
2526 Grains, rye flour, medium Cereals, Grains and Pasta 0.11 mg 9% CNF
2527 Wasabi, root, (Japanese horseradish), raw Vegetables and Vegetable Products 0.11 mg 9% CNF
2528 Grains, barley flour Cereals, Grains and Pasta 0.11 mg 9% CNF
2529 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 0.11 mg 9% USDA_SR
2530 Wasabi, root, raw Vegetables and Vegetable Products 0.11 mg 9% USDA_SR
2531 Rye flour, medium Cereal Grains and Pasta 0.11 mg 9% USDA_SR
2532 Barley flour or meal Cereal Grains and Pasta 0.11 mg 9% USDA_SR
2533 Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.11 mg 9% USDA_SR
2534 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 0.11 mg 9% USDA_SR
2535 Barley, pearled, raw Cereal Grains and Pasta 0.11 mg 9% USDA_SR
2536 Broccoli, raw Vegetables and Vegetable Products 0.11 mg 9% USDA_FF
2537 Broccoli, raw Vegetables and Vegetable Products 0.11 mg 9% USDA_FF
2538 Sugar-apple, raw Fruits and fruit juices 0.11 mg 9% CNF
2539 Brussels sprouts, frozen, boiled, drained Vegetables and Vegetable Products 0.11 mg 9% CNF
2540 Nuts, filberts or hazelnuts, dried Nuts and Seeds 0.11 mg 9% CNF
2541 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 0.11 mg 9% CNF
2542 Grains, spelt, uncooked Cereals, Grains and Pasta 0.11 mg 9% CNF
2543 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.11 mg 9% CNF
2544 Bread, whole grain (whole-wheat) +seeds (flax, sunflower), commercial Baked Products 0.11 mg 9% CNF
2545 Sugar-apples, (sweetsop), raw Fruits and Fruit Juices 0.11 mg 9% USDA_SR
2546 Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 9% USDA_SR
2547 Spelt, uncooked Cereal Grains and Pasta 0.11 mg 9% USDA_SR
2548 Brussels sprouts, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 9% USDA_SR
2549 Nuts, hazelnuts or filberts Nut and Seed Products 0.11 mg 9% USDA_SR
2550 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 0.11 mg 9% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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