Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 6138 foods.

# Food Category Per 100 g % DV Source
2451 Babyfood, juice, prune and orange Baby Foods 0.12 mg 9% USDA_SR
2452 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.12 mg 9% USDA_SR
2453 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 0.12 mg 9% USDA_SR
2454 Bread, cinnamon Baked Products 0.12 mg 9% USDA_SR
2455 Cereal, ready to eat, Froot Loops, Kellogg's Breakfast cereals 0.12 mg 9% CNF
2456 Cherimoya, raw Fruits and fruit juices 0.12 mg 9% CNF
2457 Peas, edible-podded (snow peas), frozen, boiled, drained Vegetables and Vegetable Products 0.12 mg 9% CNF
2458 Pie, peach, 2 crust Baked Products 0.12 mg 9% CNF
2459 Candies, bars, 100 Grand Sweets 0.12 mg 9% CNF
2460 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.12 mg 9% CNF
2461 Broccoli, stalks, raw Vegetables and Vegetable Products 0.12 mg 9% CNF
2462 Broccoli, leaves, raw Vegetables and Vegetable Products 0.12 mg 9% CNF
2463 Granola bar, chewy, low fat Baked Products 0.12 mg 9% CNF
2464 Granola bar, chewy, sweet and salty Baked Products 0.12 mg 9% CNF
2465 Cake, chocolate, pudding-type, dry mix, prepared, with chocolate icing (frosting) Baked Products 0.12 mg 9% CNF
2466 Poutine Mixed Dishes 0.12 mg 9% CNF
2467 Snacks, granola bars, hard, plain Snacks 0.12 mg 9% USDA_SR
2468 Snacks, potato chips, barbecue-flavor Snacks 0.12 mg 9% USDA_SR
2469 Candies, NESTLE, 100 GRAND Bar Sweets 0.12 mg 9% USDA_SR
2470 Broccoli, leaves, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2471 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2472 Broccoli, stalks, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2473 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2474 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2475 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.12 mg 9% CNF
2476 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 0.12 mg 9% CNF
2477 Nuts, acorns, raw Nuts and Seeds 0.12 mg 9% CNF
2478 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.12 mg 9% USDA_SR
2479 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2480 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2481 Nuts, acorns, raw Nut and Seed Products 0.12 mg 9% USDA_SR
2482 Broccoli, raw Vegetables and Vegetable Products 0.12 mg 9% CNF
2483 Snacks, potato chips, barbecue flavour Snacks 0.12 mg 9% CNF
2484 Salad, taco, with salsa, homemade Mixed Dishes 0.12 mg 9% CNF
2485 Bread, whole grain (whole-wheat), +seeds and bran, commercial, toasted Baked Products 0.12 mg 9% CNF
2486 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.12 mg 9% USDA_SR
2487 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.12 mg 9% USDA_SR
2488 Broccoli, raw Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2489 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 0.12 mg 9% USDA_SR
2490 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.12 mg 9% USDA_FF
2491 Sapote, mamey, raw Fruits and fruit juices 0.12 mg 9% CNF
2492 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 0.12 mg 9% CNF
2493 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 0.12 mg 9% CNF
2494 Pie, blueberry, commercial, 2 crust Baked Products 0.12 mg 9% CNF
2495 Snacks, potato sticks Snacks 0.12 mg 9% CNF
2496 Sapote, mamey, raw Fruits and Fruit Juices 0.12 mg 9% USDA_SR
2497 Snacks, potato sticks Snacks 0.12 mg 9% USDA_SR
2498 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2499 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 0.12 mg 9% USDA_SR
2500 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 0.12 mg 9% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free