Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 6138 foods.

# Food Category Per 100 g % DV Source
2251 Amaranth leaves, boiled, drained Vegetables and Vegetable Products 0.13 mg 10% CNF
2252 Grains, triticale Cereals, Grains and Pasta 0.13 mg 10% CNF
2253 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.13 mg 10% CNF
2254 Amaranth leaves, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.13 mg 10% USDA_SR
2255 Amaranth leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.13 mg 10% USDA_SR
2256 Triticale Cereal Grains and Pasta 0.13 mg 10% USDA_SR
2257 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 0.13 mg 10% USDA_SR
2258 Cereal, ready to eat, Puffed Wheat, Quaker Breakfast cereals 0.13 mg 10% CNF
2259 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.13 mg 10% CNF
2260 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 0.13 mg 10% CNF
2261 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 0.13 mg 10% CNF
2262 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 0.13 mg 10% CNF
2263 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 0.13 mg 10% USDA_SR
2264 TACO BELL, Nachos Fast Foods 0.13 mg 10% USDA_SR
2265 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 0.13 mg 10% USDA_SR
2266 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 0.13 mg 10% USDA_SR
2267 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.13 mg 10% USDA_SR
2268 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.13 mg 10% USDA_SR
2269 Pie, blueberry, prepared from recipe Baked Products 0.13 mg 10% USDA_SR
2270 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 10% CNF
2271 Pie, blueberry, homemade, 2 crust Baked Products 0.13 mg 10% CNF
2272 Grains, triticale flour, whole-grain Cereals, Grains and Pasta 0.13 mg 10% CNF
2273 Salad, caesar, homemade Mixed Dishes 0.13 mg 10% CNF
2274 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 0.13 mg 10% USDA_SR
2275 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.13 mg 10% USDA_SR
2276 Triticale flour, whole-grain Cereal Grains and Pasta 0.13 mg 10% USDA_SR
2277 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 10% USDA_SR
2278 Passion fruit juice, purple, raw Fruits and fruit juices 0.13 mg 10% CNF
2279 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 10% CNF
2280 Nuts, hickory nuts, dried Nuts and Seeds 0.13 mg 10% CNF
2281 Peanuts, Virginia, raw Legumes and Legume Products 0.13 mg 10% CNF
2282 Bread, multi-grain (includes whole-grain) Baked Products 0.13 mg 10% USDA_SR
2283 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.13 mg 10% USDA_SR
2284 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 10% USDA_SR
2285 Nuts, hickorynuts, dried Nut and Seed Products 0.13 mg 10% USDA_SR
2286 Peanuts, virginia, raw Legumes and Legume Products 0.13 mg 10% USDA_SR
2287 Cherimoya, raw Fruits and Fruit Juices 0.13 mg 10% USDA_SR
2288 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 0.13 mg 10% USDA_SR
2289 Cookies, fortune Baked Products 0.13 mg 10% USDA_SR
2290 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.13 mg 10% USDA_SR
2291 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 0.13 mg 10% USDA_SR
2292 Sauce, worcestershire, ready-to-serve Soups, Sauces and Gravies 0.13 mg 10% CNF
2293 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 0.13 mg 10% CNF
2294 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 0.13 mg 10% CNF
2295 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 0.13 mg 10% CNF
2296 Cereal, ready to eat, Raisin Bran, Post Breakfast cereals 0.13 mg 10% CNF
2297 Apple, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 0.13 mg 10% CNF
2298 Avocado, raw, all commercial varieties Fruits and fruit juices 0.13 mg 10% CNF
2299 Passion fruit, purple, raw Fruits and fruit juices 0.13 mg 10% CNF
2300 Collards, raw Vegetables and Vegetable Products 0.13 mg 10% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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