Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 6138 foods.

# Food Category Per 100 g % DV Source
1801 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 0.17 mg 13% CNF
1802 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.17 mg 13% USDA_SR
1803 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 0.17 mg 13% USDA_SR
1804 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.17 mg 13% USDA_SR
1805 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.17 mg 13% USDA_SR
1806 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.17 mg 13% USDA_SR
1807 Bread, raisin, unenriched Baked Products 0.17 mg 13% USDA_SR
1808 Crackers, gluten-free, multi-seeded and multigrain Baked Products 0.17 mg 13% USDA_SR
1809 Snacks, potato chips, lightly salted Snacks 0.17 mg 13% USDA_SR
1810 Salsify (oysterplant, vegetable oyster), boiled, drained Vegetables and Vegetable Products 0.17 mg 13% CNF
1811 Potato pancake, homemade Vegetables and Vegetable Products 0.17 mg 13% CNF
1812 Snacks, potato chips, lightly salted Snacks 0.17 mg 13% CNF
1813 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.17 mg 13% USDA_SR
1814 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1815 Potato pancakes Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1816 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1817 Peanut flour, low-fat Legumes and Legume Products 0.17 mg 13% CNF
1818 Pie crust, cookie-type, graham cracker, homemade, chilled Baked Products 0.17 mg 13% CNF
1819 Peanut flour, low fat Legumes and Legume Products 0.17 mg 13% USDA_SR
1820 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.17 mg 13% USDA_SR
1821 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.17 mg 13% USDA_SR
1822 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.17 mg 13% USDA_SR
1823 Spices, ginger, ground Spices and Herbs 0.17 mg 13% CNF
1824 Mushroom, shiitake, cooked Vegetables and Vegetable Products 0.17 mg 13% CNF
1825 Peas, pigeon, raw Vegetables and Vegetable Products 0.17 mg 13% CNF
1826 Seeds, breadfruit seeds, boiled Nuts and Seeds 0.17 mg 13% CNF
1827 Seeds, chia seeds, dried Nuts and Seeds 0.17 mg 13% CNF
1828 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 0.17 mg 13% CNF
1829 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 0.17 mg 13% CNF
1830 Cake mix, chocolate, pudding-type, dry, unprepared Baked Products 0.17 mg 13% CNF
1831 Pie crust, standard type, frozen, ready-to-bake Baked Products 0.17 mg 13% CNF
1832 Candies, bars, KIT KAT BIG KAT Sweets 0.17 mg 13% CNF
1833 Sweets, topping, chocolate flavour hazelnut spread Sweets 0.17 mg 13% CNF
1834 Dandelion greens, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 13% CNF
1835 Salsify (oysterplant, vegetable oyster), boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 13% CNF
1836 Spinach, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 13% CNF
1837 Chocolate-flavored hazelnut spread Sweets 0.17 mg 13% USDA_SR
1838 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1839 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.17 mg 13% USDA_SR
1840 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 0.17 mg 13% USDA_SR
1841 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.17 mg 13% USDA_SR
1842 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1843 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1844 Seeds, breadfruit seeds, boiled Nut and Seed Products 0.17 mg 13% USDA_SR
1845 Seeds, chia seeds, dried Nut and Seed Products 0.17 mg 13% USDA_SR
1846 Spices, ginger, ground Spices and Herbs 0.17 mg 13% USDA_SR
1847 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 0.17 mg 13% USDA_SR
1848 Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice Beverages 0.17 mg 13% USDA_SR
1849 Cake, pudding-type, carrot, dry mix Baked Products 0.17 mg 13% USDA_SR
1850 Cake, pudding-type, chocolate, dry mix Baked Products 0.17 mg 13% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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