Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 6138 foods.

# Food Category Per 100 g % DV Source
1751 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 0.18 mg 14% USDA_SR
1752 Cookie, chocolate chip, homemade, made with margarine Baked Products 0.18 mg 14% CNF
1753 Snacks, popcorn, cakes Snacks 0.18 mg 14% CNF
1754 Candies, bars / chips, carob Sweets 0.18 mg 14% CNF
1755 Salad, Greek, homemade Mixed Dishes 0.18 mg 14% CNF
1756 Snacks, popcorn, cakes Snacks 0.18 mg 14% USDA_SR
1757 Candies, carob, unsweetened Sweets 0.18 mg 14% USDA_SR
1758 Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted Baby Foods 0.18 mg 14% USDA_SR
1759 Cookies, chocolate chip, prepared from recipe, made with margarine Baked Products 0.18 mg 14% USDA_SR
1760 Buckwheat, whole grain Cereal Grains and Pasta 0.18 mg 14% USDA_FF
1761 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 0.18 mg 14% USDA_SR
1762 Beverages, coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.18 mg 14% USDA_SR
1763 Dessert, frozen, pudding pop, chocolate Sweets 0.18 mg 14% CNF
1764 Coffee, brewed, espresso, restaurant prepared Beverages 0.18 mg 14% CNF
1765 Coffee, brewed, espresso, restaurant-prepared, decaffeinated Beverages 0.18 mg 14% CNF
1766 Beverages, coffee, brewed, espresso, restaurant-prepared Beverages 0.18 mg 14% USDA_SR
1767 Spinach, frozen, boiled, drained Vegetables and Vegetable Products 0.18 mg 14% CNF
1768 Nuts, ginkgo nuts, dried Nuts and Seeds 0.18 mg 14% CNF
1769 Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.18 mg 14% USDA_SR
1770 Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.18 mg 14% USDA_SR
1771 Nuts, ginkgo nuts, dried Nut and Seed Products 0.18 mg 14% USDA_SR
1772 BURGER KING, french toast sticks Fast Foods 0.17 mg 13% USDA_SR
1773 Spearmint, fresh Spices and Herbs 0.17 mg 13% USDA_SR
1774 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 0.17 mg 13% USDA_SR
1775 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.17 mg 13% USDA_SR
1776 Flour, amaranth Cereal Grains and Pasta 0.17 mg 13% USDA_FF
1777 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 0.17 mg 13% CNF
1778 Orange juice, frozen concentrate, undiluted Fruits and fruit juices 0.17 mg 13% CNF
1779 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.17 mg 13% CNF
1780 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.17 mg 13% CNF
1781 Soybeans, green (edamame), raw Vegetables and Vegetable Products 0.17 mg 13% CNF
1782 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.17 mg 13% CNF
1783 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 0.17 mg 13% CNF
1784 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.17 mg 13% CNF
1785 Fast foods, breakfast, french toast sticks Fast Foods 0.17 mg 13% CNF
1786 Spices, spearmint, fresh Spices and Herbs 0.17 mg 13% CNF
1787 Muffin, blueberry, commercial, reduced fat Baked Products 0.17 mg 13% CNF
1788 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 0.17 mg 13% CNF
1789 Orange juice, frozen concentrate, undiluted, with added calcium and Vitamin D Fruits and fruit juices 0.17 mg 13% CNF
1790 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.17 mg 13% USDA_SR
1791 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1792 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1793 Soybeans, green, raw Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1794 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1795 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 0.17 mg 13% USDA_SR
1796 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.17 mg 13% USDA_SR
1797 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.17 mg 13% USDA_SR
1798 Nuts, chestnuts, european, roasted Nut and Seed Products 0.17 mg 13% USDA_SR
1799 Fast foods, french toast sticks Fast Foods 0.17 mg 13% USDA_SR
1800 Cookie, oatmeal, homemade, without raisins Baked Products 0.17 mg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free