Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 6138 foods.

# Food Category Per 100 g % DV Source
1701 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 0.18 mg 14% USDA_SR
1702 Dessert, pudding, rice, ready to eat Sweets 0.18 mg 14% CNF
1703 Puddings, rice, ready-to-eat Sweets 0.18 mg 14% USDA_SR
1704 TACO BELL, BURRITO SUPREME with steak Fast Foods 0.18 mg 14% USDA_SR
1705 Spices, cardamom, ground Spices and Herbs 0.18 mg 14% CNF
1706 Raisin, seeded Fruits and fruit juices 0.18 mg 14% CNF
1707 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.18 mg 14% CNF
1708 Raisins, seeded Fruits and Fruit Juices 0.18 mg 14% USDA_SR
1709 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted Baby Foods 0.18 mg 14% USDA_SR
1710 Spices, cardamom Spices and Herbs 0.18 mg 14% USDA_SR
1711 Corn, dried, yellow Vegetables and Vegetable Products 0.18 mg 14% CNF
1712 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 0.18 mg 14% USDA_SR
1713 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted Baby Foods 0.18 mg 14% USDA_SR
1714 Dessert, frozen yogourt Sweets 0.18 mg 14% CNF
1715 Spices, pepper, black Spices and Herbs 0.18 mg 14% CNF
1716 Beans, mung, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.18 mg 14% CNF
1717 Nuts, Chinese chestnuts, raw Nuts and Seeds 0.18 mg 14% CNF
1718 Cake, white, pudding-type, dry mix, unprepared Baked Products 0.18 mg 14% CNF
1719 Pie, pecan, homemade Baked Products 0.18 mg 14% CNF
1720 Candied foods, ginger root, crystallized Sweets 0.18 mg 14% CNF
1721 Fast foods, dessert, sundae, strawberry Fast Foods 0.18 mg 14% CNF
1722 Fast foods, mexican, taco salad Fast Foods 0.18 mg 14% CNF
1723 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 0.18 mg 14% CNF
1724 Dessert, frozen yogourt, chocolate Sweets 0.18 mg 14% CNF
1725 Hearts of palm, raw Vegetables and Vegetable Products 0.18 mg 14% CNF
1726 Lasagna, vegetable, frozen, baked Mixed Dishes 0.18 mg 14% CNF
1727 Pie crust, standard-type, dry mix, prepared, baked Baked Products 0.18 mg 14% CNF
1728 Indian, bread, chapati or roti, whole-wheat Baked Products 0.18 mg 14% CNF
1729 Indian, bread, naan, whole-wheat Baked Products 0.18 mg 14% CNF
1730 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.18 mg 14% CNF
1731 Bread, pound cake type, pan de torta salvadoran Baked Products 0.18 mg 14% USDA_SR
1732 Hearts of palm, raw Vegetables and Vegetable Products 0.18 mg 14% USDA_SR
1733 Mung beans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.18 mg 14% USDA_SR
1734 Nuts, chestnuts, chinese, raw Nut and Seed Products 0.18 mg 14% USDA_SR
1735 BURGER KING, Vanilla Shake Fast Foods 0.18 mg 14% USDA_SR
1736 Spices, pepper, black Spices and Herbs 0.18 mg 14% USDA_SR
1737 Fast foods, sundae, strawberry Fast Foods 0.18 mg 14% USDA_SR
1738 Cake, pudding-type, white, enriched, dry mix Baked Products 0.18 mg 14% USDA_SR
1739 Pie, pecan, prepared from recipe Baked Products 0.18 mg 14% USDA_SR
1740 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 0.18 mg 14% USDA_SR
1741 Archway Home Style Cookies, Dutch Cocoa Baked Products 0.18 mg 14% USDA_SR
1742 Archway Home Style Cookies, Raspberry Filled Baked Products 0.18 mg 14% USDA_SR
1743 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 0.18 mg 14% USDA_SR
1744 Bread, chapati or roti, whole wheat, commercially prepared, frozen Baked Products 0.18 mg 14% USDA_SR
1745 Bread, naan, whole wheat, commercially prepared, refrigerated Baked Products 0.18 mg 14% USDA_SR
1746 Archway Home Style Cookies, Oatmeal Baked Products 0.18 mg 14% USDA_SR
1747 Archway Home Style Cookies, Strawberry Filled Baked Products 0.18 mg 14% USDA_SR
1748 Cake, white, dry mix, special dietary (includes lemon-flavored) Baked Products 0.18 mg 14% USDA_SR
1749 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 0.18 mg 14% USDA_SR
1750 English muffins, whole grain white Baked Products 0.18 mg 14% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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