Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 6138 foods.

# Food Category Per 100 g % DV Source
1451 SILK Plus for Bone Health, soymilk Legumes and Legume Products 0.21 mg 16% USDA_SR
1452 SILK Plus Fiber, soymilk Legumes and Legume Products 0.21 mg 16% USDA_SR
1453 SILK Unsweetened, soymilk Legumes and Legume Products 0.21 mg 16% USDA_SR
1454 SILK Coffee, soymilk Legumes and Legume Products 0.21 mg 16% USDA_SR
1455 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 0.21 mg 16% CNF
1456 Biscuit, multigrain, refrigerated dough Baked Products 0.21 mg 16% CNF
1457 Cookie, brownie, commercial Baked Products 0.21 mg 16% CNF
1458 Snacks, corn-based, extruded, chips, barbecue Snacks 0.21 mg 16% CNF
1459 Candies, bars, Kit Kat wafer bar Sweets 0.21 mg 16% CNF
1460 Candies, bars, Whatchamacallit Sweets 0.21 mg 16% CNF
1461 Fiddlehead greens (ferns), raw Vegetables and Vegetable Products 0.21 mg 16% CNF
1462 Candies, REESE'S BITES Sweets 0.21 mg 16% CNF
1463 Grains, amaranth, flour Cereals, Grains and Pasta 0.21 mg 16% CNF
1464 Beans, black, flour Legumes and Legume Products 0.21 mg 16% CNF
1465 Beans, kidney, all types, raw Legumes and Legume Products 0.21 mg 16% CNF
1466 Fast foods, brownie Fast Foods 0.21 mg 16% CNF
1467 Pie crust, cookie-type, graham cracker, ready-to-serve Baked Products 0.21 mg 16% CNF
1468 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.21 mg 16% USDA_SR
1469 Candies, KIT KAT Wafer Bar Sweets 0.21 mg 16% USDA_SR
1470 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.21 mg 16% USDA_SR
1471 Fiddlehead ferns, raw Vegetables and Vegetable Products 0.21 mg 16% USDA_SR
1472 Candies, REESE'S BITES Sweets 0.21 mg 16% USDA_SR
1473 Cabbage, kimchi Vegetables and Vegetable Products 0.21 mg 16% USDA_SR
1474 Babyfood, prunes, without vitamin c, strained Baby Foods 0.21 mg 16% USDA_SR
1475 Cookie, vanilla wafer, 18 to 21% fat Baked Products 0.21 mg 16% CNF
1476 Pie, lemon meringue, commercial Baked Products 0.21 mg 16% CNF
1477 Tourtiere, homemade Baked Products 0.21 mg 16% CNF
1478 Bagel, whole-wheat (multigrain) Baked Products 0.21 mg 16% CNF
1479 Bagels, wheat Baked Products 0.21 mg 16% USDA_SR
1480 McDONALD'S, BIG MAC Fast Foods 0.21 mg 16% USDA_SR
1481 Pancakes, special dietary, dry mix Baked Products 0.21 mg 16% USDA_SR
1482 Pie, lemon meringue, commercially prepared Baked Products 0.21 mg 16% USDA_SR
1483 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 0.21 mg 16% USDA_SR
1484 Bread, white with raisins, commercial Baked Products 0.21 mg 16% CNF
1485 Cookie, marshmallow (includes pies), chocolate-coated Baked Products 0.21 mg 16% CNF
1486 Candies, bars, Twix, caramel cookie Sweets 0.21 mg 16% CNF
1487 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.21 mg 16% USDA_SR
1488 Mushroom, beech Vegetables and Vegetable Products 0.21 mg 16% USDA_FF
1489 Beans, small white, mature seeds, raw Legumes and Legume Products 0.21 mg 16% USDA_SR
1490 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.21 mg 16% USDA_SR
1491 Beans, small white, raw Legumes and Legume Products 0.21 mg 16% CNF
1492 Bread, sprouted wheat, commercial, toasted Baked Products 0.21 mg 16% CNF
1493 APPLEBEE'S, chili Restaurant Foods 0.21 mg 16% USDA_SR
1494 Cookie, raisin, soft-type Baked Products 0.21 mg 16% CNF
1495 Cookies, raisin, soft-type Baked Products 0.21 mg 16% USDA_SR
1496 Cookies, chocolate chip, dry mix Baked Products 0.20 mg 16% USDA_SR
1497 Cookie, chocolate chip, dry mix, unprepared Baked Products 0.20 mg 16% CNF
1498 Pie, pumpkin, commercial Baked Products 0.20 mg 16% CNF
1499 Dessert, mousse, chocolate, homemade Sweets 0.20 mg 16% CNF
1500 Mushroom, morel, raw Vegetables and Vegetable Products 0.20 mg 16% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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