Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 6001-6050 of 6138 foods.

# Food Category Per 100 g % DV Source
6001 Vodka cooler, fruit flavours Beverages 0.01 mg 1% CNF
6002 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
6003 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1% CNF
6004 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6005 Syrups, table blends, pancake Sweets 0.01 mg 1% USDA_SR
6006 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.01 mg 1% USDA_SR
6007 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
6008 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 1% USDA_SR
6009 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.01 mg 1% USDA_SR
6010 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1% USDA_SR
6011 Flour, rice, brown Cereal Grains and Pasta 0.01 mg 1% USDA_FF
6012 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1% USDA_SR
6013 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6014 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1% USDA_SR
6015 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.01 mg 1% CNF
6016 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1% CNF
6017 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1% CNF
6018 Alcohol, wine cooler Beverages 0.01 mg 1% CNF
6019 Olive, pickled, canned or bottled, green Fruits and fruit juices 0.01 mg 1% CNF
6020 Juice drink, cranberry-apple low calorie, with vitamin C added Beverages 0.01 mg 1% CNF
6021 Blueberry, wild, frozen Fruits and fruit juices 0.01 mg 1% CNF
6022 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.01 mg 1% USDA_SR
6023 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 0.01 mg 1% USDA_SR
6024 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
6025 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.01 mg 1% USDA_SR
6026 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 0.01 mg 0% CNF
6027 Butterbur (fuki), canned Vegetables and Vegetable Products 0.01 mg 0% CNF
6028 Onion, canned, solids and liquid Vegetables and Vegetable Products 0.01 mg 0% CNF
6029 Dessert, pudding, tapioca, dry mix, unprepared Sweets 0.01 mg 0% CNF
6030 Grains, hominy, canned, yellow Cereals, Grains and Pasta 0.01 mg 0% CNF
6031 Alcohol, cocktail, margarita Beverages 0.01 mg 0% CNF
6032 Babyfood, fruit, jarred, apple (applesauce), all stages Babyfoods 0.01 mg 0% CNF
6033 Puddings, tapioca, dry mix Sweets 0.01 mg 0% USDA_SR
6034 Hominy, canned, white Cereal Grains and Pasta 0.01 mg 0% USDA_SR
6035 Hominy, canned, yellow Cereal Grains and Pasta 0.01 mg 0% USDA_SR
6036 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
6037 Puddings, tapioca, dry mix, with no added salt Sweets 0.01 mg 0% USDA_SR
6038 Butterbur, canned Vegetables and Vegetable Products 0.01 mg 0% USDA_SR
6039 Alcoholic beverage, whiskey sour Beverages 0.01 mg 0% USDA_SR
6040 Alcoholic beverage, whiskey sour, canned Beverages 0.01 mg 0% USDA_SR
6041 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.01 mg 0% USDA_SR
6042 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 0% CNF
6043 Alcohol, cocktail, daiquiri (rum), homemade Beverages 0.01 mg 0% CNF
6044 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.01 mg 0% USDA_SR
6045 Alcoholic beverage, pina colada, canned Beverages 0.01 mg 0% USDA_SR
6046 Frozen novelties, ice type, pineapple-coconut Sweets 0.01 mg 0% USDA_SR
6047 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 0% USDA_SR
6048 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 0.01 mg 0% USDA_SR
6049 Papaya nectar, canned Fruits and fruit juices 0.00 mg 0% CNF
6050 Alcohol, whisky (40% alcohol by volume) Beverages 0.00 mg 0% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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