Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 6138 foods.

# Food Category Per 100 g % DV Source
5901 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1% USDA_SR
5902 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1% USDA_SR
5903 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1% USDA_SR
5904 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5905 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
5906 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
5907 Apple, canned, sweetened, sliced, heated Fruits and fruit juices 0.01 mg 1% CNF
5908 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra light syrup pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5909 Pear, asian, raw Fruits and fruit juices 0.01 mg 1% CNF
5910 Apple, canned, sweetened, sliced, unheated Fruits and fruit juices 0.01 mg 1% CNF
5911 Pear, canned halves, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5912 Butterbur (fuki), boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
5913 Lotus root, boiled, drained Vegetables and Vegetable Products 0.01 mg 1% CNF
5914 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1% CNF
5915 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1% CNF
5916 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.01 mg 1% CNF
5917 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1% CNF
5918 Juice drink, cranberry and apricot, bottled Beverages 0.01 mg 1% CNF
5919 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1% CNF
5920 Juice drink, orange and apricot, canned Beverages 0.01 mg 1% CNF
5921 Candies, bars, Special Dark Sweets 0.01 mg 1% CNF
5922 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.01 mg 1% CNF
5923 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.01 mg 1% CNF
5924 Non-alcoholic, wine Beverages 0.01 mg 1% CNF
5925 Sweets, syrups, grenadine Sweets 0.01 mg 1% CNF
5926 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1% CNF
5927 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.01 mg 1% CNF
5928 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1% CNF
5929 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1% CNF
5930 Alcohol, wine, cooking Beverages 0.01 mg 1% CNF
5931 Alcohol, table wine, light Beverages 0.01 mg 1% CNF
5932 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1% CNF
5933 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 0.01 mg 1% CNF
5934 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
5935 Cranberry (lingonberry), wild, raw Fruits and fruit juices 0.01 mg 1% CNF
5936 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1% CNF
5937 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
5938 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
5939 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
5940 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.01 mg 1% CNF
5941 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
5942 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1% CNF
5943 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 1% CNF
5944 Refried beans, canned, vegetarian Legumes and Legume Products 0.01 mg 1% CNF
5945 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1% CNF
5946 Snacks, SUNCHIPS, French Onion flavour Snacks 0.01 mg 1% CNF
5947 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.01 mg 1% CNF
5948 Syrups, grenadine Sweets 0.01 mg 1% USDA_SR
5949 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1% USDA_SR
5950 Salad Dressing, coleslaw, reduced fat Fats and Oils 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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