Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 6138 foods.

# Food Category Per 100 g % DV Source
5851 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.01 mg 1% USDA_SR
5852 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.01 mg 1% USDA_SR
5853 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.01 mg 1% USDA_SR
5854 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5855 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5856 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1% USDA_SR
5857 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.01 mg 1% USDA_SR
5858 Babyfood, dessert, dutch apple, strained Baby Foods 0.01 mg 1% USDA_SR
5859 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1% USDA_SR
5860 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 0.01 mg 1% CNF
5861 Java-plum, raw Fruits and fruit juices 0.01 mg 1% CNF
5862 Melon, honeydew, raw Fruits and fruit juices 0.01 mg 1% CNF
5863 Apple, raw, without skin, sliced, cooked, boiled Fruits and fruit juices 0.01 mg 1% CNF
5864 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 0.01 mg 1% CNF
5865 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 0.01 mg 1% CNF
5866 Dessert, pudding, rice, dry mix, unprepared Sweets 0.01 mg 1% CNF
5867 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 0.01 mg 1% CNF
5868 Candies, taffy, homemade Sweets 0.01 mg 1% CNF
5869 Sangria Beverages 0.01 mg 1% CNF
5870 Fruit syrup Sweets 0.01 mg 1% USDA_SR
5871 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5872 Puddings, rice, dry mix Sweets 0.01 mg 1% USDA_SR
5873 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.01 mg 1% USDA_SR
5874 Candies, taffy, prepared-from-recipe Sweets 0.01 mg 1% USDA_SR
5875 Melons, honeydew, raw Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5876 Babyfood, dessert, dutch apple, junior Baby Foods 0.01 mg 1% USDA_SR
5877 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.01 mg 1% USDA_SR
5878 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.01 mg 1% USDA_SR
5879 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5880 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1% USDA_SR
5881 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.01 mg 1% USDA_SR
5882 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5883 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5884 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5885 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 1% USDA_SR
5886 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.01 mg 1% CNF
5887 Apple, raw, without skin, sliced, cooked, microwaved Fruits and fruit juices 0.01 mg 1% CNF
5888 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 0.01 mg 1% CNF
5889 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.01 mg 1% CNF
5890 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, water pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5891 Pear, canned halves, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1% CNF
5892 Drink, lemonade flavour, vitamin C added, powder Beverages 0.01 mg 1% CNF
5893 Candies, jellybeans Sweets 0.01 mg 1% CNF
5894 Sweets, pie fillings, canned apple Sweets 0.01 mg 1% CNF
5895 Energy drink, coffee flavours, light Beverages 0.01 mg 1% CNF
5896 Syrup, fruit flavored Sweets 0.01 mg 1% USDA_SR
5897 Candies, jellybeans Sweets 0.01 mg 1% USDA_SR
5898 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 1% USDA_SR
5899 Pie fillings, apple, canned Sweets 0.01 mg 1% USDA_SR
5900 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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