Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5501-5550 of 6138 foods.

# Food Category Per 100 g % DV Source
5501 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5502 Kohlrabi, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5503 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5504 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
5505 Babyfood, fruit, tutti frutti, strained Baby Foods 0.02 mg 2% USDA_SR
5506 Babyfood, fruit, tutti frutti, junior Baby Foods 0.02 mg 2% USDA_SR
5507 Tangerine juice, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5508 Peaches, canned, extra light syrup, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5509 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5510 Persimmons, japanese, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5511 Onions, sweet, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5512 Turnips, frozen, unprepared Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5513 Radishes, white icicle, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5514 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5515 Nuts, coconut meat, raw Nut and Seed Products 0.02 mg 2% USDA_SR
5516 Fast foods, coleslaw Fast Foods 0.02 mg 2% USDA_SR
5517 Butterbur, (fuki), raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5518 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5519 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5520 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5521 Shallots, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5522 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 0.02 mg 2% USDA_SR
5523 Babyfood, fruit and vegetable, apple and sweet potato Baby Foods 0.02 mg 2% USDA_SR
5524 Babyfood, juice, fruit punch, with calcium Baby Foods 0.02 mg 2% USDA_SR
5525 Babyfood, juice, apple, with calcium Baby Foods 0.02 mg 2% USDA_SR
5526 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 0.02 mg 2% USDA_SR
5527 Babyfood, fruit dessert, mango with tapioca Baby Foods 0.02 mg 2% USDA_SR
5528 Babyfood, pears, dices, toddler Baby Foods 0.02 mg 2% USDA_SR
5529 Babyfood, peaches, dices, toddler Baby Foods 0.02 mg 2% USDA_SR
5530 Sandwich spread, with chopped pickle, regular, unspecified oils Fats and Oils 0.02 mg 2% USDA_SR
5531 Salad dressing, french, home recipe Fats and Oils 0.02 mg 2% USDA_SR
5532 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 0.02 mg 2% USDA_SR
5533 Soup, onion, canned, condensed Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
5534 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.02 mg 2% USDA_SR
5535 Crabapples, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5536 Cranberries, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5537 Pasta, cooked, unenriched, with added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
5538 Babyfood, fruit, bananas with tapioca, junior Baby Foods 0.02 mg 2% USDA_SR
5539 Okara Legumes and Legume Products 0.02 mg 2% USDA_SR
5540 MORI-NU, Tofu, silken, lite firm Legumes and Legume Products 0.02 mg 2% USDA_SR
5541 MORI-NU, Tofu, silken, lite extra firm Legumes and Legume Products 0.02 mg 2% USDA_SR
5542 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 0.02 mg 2% USDA_SR
5543 Soup, black bean, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
5544 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 2% USDA_SR
5545 Grapefruit, raw, pink and red and white, all areas Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5546 Grapefruit, raw, white, Florida Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5547 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5548 Grapefruit juice, white, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5549 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5550 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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