Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5451-5500 of 6138 foods.

# Food Category Per 100 g % DV Source
5451 Potato, whole, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5452 Potato, flesh, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5453 Radish, oriental (daikon), boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5454 Squash, summer, scallop, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5455 Squash, winter, hubbard, boiled, mashed, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5456 Squash, winter, spaghetti, baked or boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5457 Taro, cooked, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5458 Turnip, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5459 Turnip, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5460 Yambean (jimaca), tuber, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5461 Yam, boiled, drained or baked, salt added Vegetables and Vegetable Products 0.02 mg 2% CNF
5462 Grains, amaranth, cooked Cereals, Grains and Pasta 0.02 mg 2% CNF
5463 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
5464 Babyfood, fruit, jarred, pear, all stages Babyfoods 0.02 mg 2% CNF
5465 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 0.02 mg 2% CNF
5466 Snacks, fruit leather, rolls Sweets 0.02 mg 2% USDA_SR
5467 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 0.02 mg 2% USDA_SR
5468 Jams, preserves, marmalade, reduced sugar Sweets 0.02 mg 2% USDA_SR
5469 Tofu yogurt Legumes and Legume Products 0.02 mg 2% USDA_SR
5470 Babyfood, juice, apple - cherry Baby Foods 0.02 mg 2% USDA_SR
5471 Babyfood, banana apple dessert, strained Baby Foods 0.02 mg 2% USDA_SR
5472 Lemons, raw, without peel Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5473 Sapodilla, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5474 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5475 Nance, canned, syrup, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5476 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.02 mg 2% USDA_SR
5477 Restaurant, Latino, tripe soup Restaurant Foods 0.02 mg 2% USDA_SR
5478 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.02 mg 2% USDA_SR
5479 Sweeteners, tabletop, fructose, liquid Sweets 0.02 mg 2% USDA_SR
5480 Babyfood, grape juice, no sugar, canned Baby Foods 0.02 mg 2% USDA_SR
5481 Jellies, reduced sugar, home preserved Sweets 0.02 mg 2% USDA_SR
5482 Limes, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5483 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5484 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5485 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5486 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5487 Kohlrabi, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5488 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5489 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5490 Radishes, oriental, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5491 Cabbage, savoy, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5492 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5493 Nuts, coconut meat, dried (desiccated), sweetened, shredded Nut and Seed Products 0.02 mg 2% USDA_SR
5494 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
5495 Pasta, cooked, unenriched, without added salt Cereal Grains and Pasta 0.02 mg 2% USDA_SR
5496 Pears, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5497 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5498 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5499 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5500 Squash, winter, butternut, raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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