Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5351-5400 of 6138 foods.

# Food Category Per 100 g % DV Source
5351 Babyfood, vegetables, jarred, squash, all stages Babyfoods 0.02 mg 2% CNF
5352 Watermelon, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5353 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5354 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.02 mg 2% USDA_SR
5355 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.02 mg 2% USDA_SR
5356 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5357 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5358 Desserts, rennin, vanilla, dry mix Sweets 0.02 mg 2% USDA_SR
5359 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5360 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5361 Mushrooms, canned, drained solids Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5362 Rice flour, white, unenriched Cereal Grains and Pasta 0.02 mg 2% USDA_SR
5363 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5364 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5365 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5366 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5367 Candies, coconut bar, not chocolate covered Sweets 0.02 mg 2% USDA_SR
5368 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.02 mg 2% USDA_SR
5369 Babyfood, juice, apple and grape Baby Foods 0.02 mg 2% USDA_SR
5370 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 0.02 mg 2% CNF
5371 Salad dressing, french, homemade, unspecified oil Fats and Oils 0.02 mg 2% CNF
5372 Soup, onion, canned, condensed Soups, Sauces and Gravies 0.02 mg 2% CNF
5373 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
5374 Soup, minestrone, dehydrated, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
5375 Apricot, canned halves with skin, extra light syrup, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5376 Apricot, canned halves with skin, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5377 Crabapple, raw Fruits and fruit juices 0.02 mg 2% CNF
5378 Cranberry, raw Fruits and fruit juices 0.02 mg 2% CNF
5379 Cranberry orange relish, canned Fruits and fruit juices 0.02 mg 2% CNF
5380 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5381 Grapefruit, pink or red, california or arizona, raw Fruits and fruit juices 0.02 mg 2% CNF
5382 Grapefruit, pink or red, florida, raw Fruits and fruit juices 0.02 mg 2% CNF
5383 Grapefruit, white, california, raw Fruits and fruit juices 0.02 mg 2% CNF
5384 Grapefruit, white, florida, raw Fruits and fruit juices 0.02 mg 2% CNF
5385 Grapefruit, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5386 Grapefruit juice, white, raw Fruits and fruit juices 0.02 mg 2% CNF
5387 Lemon, raw, without peel Fruits and fruit juices 0.02 mg 2% CNF
5388 Lime, raw Fruits and fruit juices 0.02 mg 2% CNF
5389 Tangerine (mandarin) juice, raw Fruits and fruit juices 0.02 mg 2% CNF
5390 Tangerine (mandarin) juice, canned, sugar added Fruits and fruit juices 0.02 mg 2% CNF
5391 Peach, canned halves or slices, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5392 Pear, canned, halves, extra light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5393 Pear, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 0.02 mg 2% CNF
5394 Persimmon, japanese, raw Fruits and fruit juices 0.02 mg 2% CNF
5395 Persimmon, native, raw Fruits and fruit juices 0.02 mg 2% CNF
5396 Pineapple juice, frozen concentrate, diluted Fruits and fruit juices 0.02 mg 2% CNF
5397 Sapodilla, raw Fruits and fruit juices 0.02 mg 2% CNF
5398 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5399 Grapefruit, pink, red or white, all areas, raw Fruits and fruit juices 0.02 mg 2% CNF
5400 Grapefruit, white, all areas, raw Fruits and fruit juices 0.02 mg 2% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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