Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5251-5300 of 6138 foods.

# Food Category Per 100 g % DV Source
5251 Pear, bosc, raw Fruits and fruit juices 0.02 mg 2% CNF
5252 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 0.02 mg 2% CNF
5253 Soup, tomato, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 0.02 mg 2% CNF
5254 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 0.02 mg 2% CNF
5255 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5256 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5257 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5258 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.02 mg 2% USDA_SR
5259 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.02 mg 2% USDA_SR
5260 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5261 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5262 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5263 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5264 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5265 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5266 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5267 Babyfood, juice, orange and pineapple Baby Foods 0.02 mg 2% USDA_SR
5268 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.02 mg 2% USDA_SR
5269 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5270 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5271 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.02 mg 2% USDA_SR
5272 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 0.02 mg 2% CNF
5273 Apricot, canned halves with skin, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5274 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5275 Grape, thompson seedless, canned, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5276 Melon balls, frozen (cantaloupe and honeydew) Fruits and fruit juices 0.02 mg 2% CNF
5277 Pear, canned halves, heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5278 Pear, canned halves, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 2% CNF
5279 Applesauce, canned, sweetened Fruits and fruit juices 0.02 mg 2% CNF
5280 Grapefruit juice, frozen concentrate, diluted Fruits and fruit juices 0.02 mg 2% CNF
5281 Strawberry, raw Fruits and fruit juices 0.02 mg 2% CNF
5282 Gourd, white flowered (calabash gourd), raw Vegetables and Vegetable Products 0.02 mg 2% CNF
5283 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
5284 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 0.02 mg 2% CNF
5285 Seaweed, agar, raw Vegetables and Vegetable Products 0.02 mg 2% CNF
5286 Squash, winter, spaghetti, baked or boiled, drained Vegetables and Vegetable Products 0.02 mg 2% CNF
5287 Tomato, red, ripe, boiled Vegetables and Vegetable Products 0.02 mg 2% CNF
5288 Tomato, red, ripe, boiled, with salt Vegetables and Vegetable Products 0.02 mg 2% CNF
5289 Sweets, jams and preserves, apricot Sweets 0.02 mg 2% CNF
5290 Rambutan, canned, syrup pack Fruits and fruit juices 0.02 mg 2% CNF
5291 Cracker, whole-wheat, reduced fat Baked Products 0.02 mg 2% CNF
5292 Pear, green anjou, raw Fruits and fruit juices 0.02 mg 2% CNF
5293 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5294 Strawberries, raw Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5295 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5296 Crackers, whole-wheat, reduced fat Baked Products 0.02 mg 2% USDA_SR
5297 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5298 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2% USDA_SR
5299 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.02 mg 2% USDA_SR
5300 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free