Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 10799 foods.

# Food Category Per 100 g % DV Source
4901 Chinese dish, Kung Pao chicken, restaurant prepared Mixed Dishes 0.50 mg 10% CNF
4902 Restaurant, Chinese, kung pao chicken Restaurant Foods 0.50 mg 10% USDA_SR
4903 Udi's, Gluten Free, Classic French Dinner Rolls Baked Products 0.50 mg 10% USDA_SR
4904 Meatballs, meatless Legumes and Legume Products 0.50 mg 10% USDA_SR
4905 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked Beef Products 0.50 mg 10% USDA_SR
4906 Tomatoes, green, raw Vegetables and Vegetable Products 0.50 mg 10% USDA_SR
4907 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.50 mg 10% USDA_SR
4908 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch Baked Products 0.50 mg 10% USDA_SR
4909 Crustaceans, crab, blue, crab cakes, home recipe Finfish and Shellfish Products 0.50 mg 10% USDA_SR
4910 DOMINO'S 14" EXTRAVAGANZZA FEAST Pizza, Classic Hand-Tossed Crust Fast Foods 0.50 mg 10% USDA_SR
4911 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.50 mg 10% USDA_SR
4912 Beef, New Zealand, imported, sweetbread, cooked, boiled Beef Products 0.50 mg 10% USDA_SR
4913 Snacks, pita chips, salted Snacks 0.50 mg 10% USDA_SR
4914 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised Lamb, Veal, and Game Products 0.50 mg 10% USDA_SR
4915 Mollusks, cuttlefish, mixed species, raw Finfish and Shellfish Products 0.50 mg 10% USDA_SR
4916 Mollusks, mussel, blue, raw Finfish and Shellfish Products 0.50 mg 10% USDA_SR
4917 Mollusks, octopus, common, raw Finfish and Shellfish Products 0.50 mg 10% USDA_SR
4918 Mollusks, oyster, Pacific, raw Finfish and Shellfish Products 0.50 mg 10% USDA_SR
4919 Mollusks, squid, mixed species, raw Finfish and Shellfish Products 0.50 mg 10% USDA_SR
4920 Lamb, new zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.50 mg 10% USDA_SR
4921 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.50 mg 10% USDA_SR
4922 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled Lamb, Veal, and Game Products 0.50 mg 10% USDA_SR
4923 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 0.50 mg 10% USDA_SR
4924 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 0.50 mg 10% USDA_SR
4925 Pork, cured, ham, whole, lean Pork Products 0.50 mg 10% CNF
4926 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 0.50 mg 10% CNF
4927 Pork, cured, ham, center slice, separable lean and fat, unheated Pork Products 0.50 mg 10% USDA_SR
4928 Pork, cured, ham, whole, separable lean only, roasted Pork Products 0.50 mg 10% USDA_SR
4929 Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.50 mg 10% USDA_SR
4930 Lamb, New Zealand, foreshank, lean, braised Lamb, Veal and Game 0.50 mg 10% CNF
4931 Candies, bars, Chunky Sweets 0.50 mg 10% CNF
4932 Pizza, cheese, thin crust, frozen, cooked Fast Foods 0.50 mg 10% CNF
4933 Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.50 mg 10% USDA_SR
4934 Pizza, cheese topping, thin crust, frozen, cooked Fast Foods 0.50 mg 10% USDA_SR
4935 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked Fast Foods 0.50 mg 10% USDA_SR
4936 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.50 mg 10% USDA_SR
4937 Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.50 mg 10% USDA_SR
4938 Bar, milk and cereal Baked Products 0.49 mg 10% CNF
4939 APPLEBEE'S, french fries Restaurant Foods 0.49 mg 10% USDA_SR
4940 Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.49 mg 10% USDA_SR
4941 Cream, fluid, heavy whipping Dairy and Egg Products 0.49 mg 10% USDA_SR
4942 Turkey, whole, skin (light and dark), raw Poultry Products 0.49 mg 10% USDA_SR
4943 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.49 mg 10% USDA_SR
4944 Turkey, skin from whole (light and dark), with added solution, raw Poultry Products 0.49 mg 10% USDA_SR
4945 Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.49 mg 10% USDA_SR
4946 Milk and cereal bar Snacks 0.49 mg 10% USDA_SR
4947 Dutch brand loaf, chicken, pork and beef Sausages and Luncheon Meats 0.49 mg 10% USDA_SR
4948 Fish, haddock, cooked, dry heat Finfish and Shellfish Products 0.49 mg 10% USDA_SR
4949 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, raw Lamb, Veal, and Game Products 0.49 mg 10% USDA_SR
4950 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.49 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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