Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4651-4700 of 10799 foods.

# Food Category Per 100 g % DV Source
4651 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.53 mg 11% USDA_SR
4652 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.53 mg 11% USDA_SR
4653 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR
4654 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR
4655 Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR
4656 Peppered loaf, pork, beef Sausages and Luncheon Meats 0.53 mg 11% USDA_SR
4657 Candies, peanut brittle, homemade Sweets 0.53 mg 11% CNF
4658 Candies, peanut brittle, prepared-from-recipe Sweets 0.53 mg 11% USDA_SR
4659 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 0.53 mg 11% USDA_SR
4660 Babyfood, cookies Baby Foods 0.53 mg 11% USDA_SR
4661 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.53 mg 11% USDA_SR
4662 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled Beef Products 0.53 mg 11% USDA_SR
4663 Cracker, cheese, reduced fat Baked Products 0.53 mg 11% CNF
4664 Deli-meat, macaroni and cheese loaf, chicken/pork/beef Sausages and Luncheon meats 0.53 mg 11% CNF
4665 Crackers, cheese, reduced fat Baked Products 0.53 mg 11% USDA_SR
4666 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.53 mg 11% USDA_SR
4667 Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.53 mg 11% USDA_SR
4668 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.53 mg 11% USDA_SR
4669 Macaroni and cheese loaf, chicken, pork and beef Sausages and Luncheon Meats 0.53 mg 11% USDA_SR
4670 Cheese, parmesan, shredded Dairy and Egg Products 0.53 mg 11% CNF
4671 Beef, loin, top loin, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.53 mg 11% USDA_SR
4672 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.53 mg 11% USDA_SR
4673 Cheese, parmesan, shredded Dairy and Egg Products 0.53 mg 11% USDA_SR
4674 Pork, carcass, lean and fat, raw Pork Products 0.53 mg 11% CNF
4675 Pie, tourtiere, commercial Baked Products 0.53 mg 11% CNF
4676 Cracker, cheese, reduced sodium Baked Products 0.53 mg 11% CNF
4677 Pork, fresh, carcass, separable lean and fat, raw Pork Products 0.53 mg 11% USDA_SR
4678 Beef, loin, bottom sirloin butt, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted Beef Products 0.53 mg 11% USDA_SR
4679 WENDY'S, Homestyle Chicken Fillet Sandwich Fast Foods 0.53 mg 11% USDA_SR
4680 Crackers, cheese, low sodium Baked Products 0.53 mg 11% USDA_SR
4681 Chicken, broilers or fryers, neck, meat and skin, cooked simmered Poultry Products 0.53 mg 11% USDA_SR
4682 Lamb, New Zealand, imported, loin chop, separable lean only, raw Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR
4683 Beef composite, separable lean only, trimmed to 1/8" fat, choice, cooked Beef Products 0.53 mg 11% USDA_SR
4684 Sausage, smoked link sausage, pork and beef Sausages and Luncheon Meats 0.53 mg 11% USDA_SR
4685 Chicken, broiler, neck, meat and skin, simmered Poultry Products 0.53 mg 11% CNF
4686 Turkey, all classes, gizzard, simmered Poultry Products 0.53 mg 11% CNF
4687 Lamb, New Zealand, frozen, loin chop, lean, raw Lamb, Veal and Game 0.53 mg 11% CNF
4688 Sauce, cheese and salsa, medium Soups, Sauces and Gravies 0.53 mg 11% CNF
4689 Turkey, all classes, gizzard, cooked, simmered Poultry Products 0.53 mg 11% USDA_SR
4690 Cheese, cottage, (2% M.F.) Dairy and Egg Products 0.52 mg 10% CNF
4691 Fish cake or patty Finfish and Shellfish Products 0.52 mg 10% CNF
4692 Tourtiere, homemade Baked Products 0.52 mg 10% CNF
4693 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.52 mg 10% USDA_SR
4694 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 0.52 mg 10% USDA_SR
4695 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.52 mg 10% CNF
4696 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.52 mg 10% USDA_SR
4697 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.52 mg 10% USDA_SR
4698 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled Beef Products 0.52 mg 10% USDA_SR
4699 Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber Baked Products 0.52 mg 10% USDA_SR
4700 Salmon nuggets, breaded, frozen, heated Finfish and Shellfish Products 0.52 mg 10% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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