Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4601-4650 of 10799 foods.

# Food Category Per 100 g % DV Source
4601 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11% CNF
4602 Edamame, frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
4603 Broccoli, leaves, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
4604 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
4605 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
4606 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.54 mg 11% USDA_SR
4607 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.54 mg 11% USDA_SR
4608 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.54 mg 11% USDA_SR
4609 Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Poultry Products 0.54 mg 11% USDA_SR
4610 Veal, loin, chop, separable lean and fat, cooked, grilled Lamb, Veal, and Game Products 0.54 mg 11% USDA_SR
4611 Potato salad, homemade Vegetables and Vegetable Products 0.53 mg 11% CNF
4612 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.53 mg 11% USDA_SR
4613 Potato salad, home-prepared Vegetables and Vegetable Products 0.53 mg 11% USDA_SR
4614 Poultry food products, turkey sticks, breaded, battered, fried Poultry Products 0.53 mg 11% CNF
4615 Pasta, Chinese noodles, chow mein Cereals, Grains and Pasta 0.53 mg 11% CNF
4616 Dessert, mousse, chocolate, homemade Sweets 0.53 mg 11% CNF
4617 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.53 mg 11% USDA_SR
4618 Turkey sticks, breaded, battered, fried Poultry Products 0.53 mg 11% USDA_SR
4619 Pork, shoulder, picnic (arm), lean and fat, roasted Pork Products 0.53 mg 11% CNF
4620 Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted Pork Products 0.53 mg 11% USDA_SR
4621 Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted Beef Products 0.53 mg 11% USDA_SR
4622 Lamb, New Zealand, imported, breast, separable lean only, raw Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR
4623 Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR
4624 Beef, New Zealand, imported, manufacturing beef, raw Beef Products 0.53 mg 11% USDA_SR
4625 Pork, loin, rib steak (rib end), boneless, lean and fat, roasted Pork Products 0.53 mg 11% CNF
4626 Pork, cured, ham -- water added, rump, bone-in, separable lean only, heated, roasted Pork Products 0.53 mg 11% USDA_SR
4627 Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted Pork Products 0.53 mg 11% USDA_SR
4628 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 0.53 mg 11% USDA_SR
4629 Babyfood, cookies, arrowroot Baby Foods 0.53 mg 11% USDA_SR
4630 Babyfood, meat, ham, junior Baby Foods 0.53 mg 11% USDA_SR
4631 Fast foods, sandwiches and burgers, hamburger, regular, single patty, plain Fast Foods 0.53 mg 11% CNF
4632 Lamb, New Zealand, frozen, composite, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.53 mg 11% CNF
4633 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 0.53 mg 11% CNF
4634 Grains, rice and vermicelli mix, beef flavour, unprepared Cereals, Grains and Pasta 0.53 mg 11% CNF
4635 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 0.53 mg 11% USDA_SR
4636 Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip Snacks 0.53 mg 11% USDA_SR
4637 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.53 mg 11% USDA_SR
4638 Plantains, green, raw Fruits and Fruit Juices 0.53 mg 11% USDA_SR
4639 Rice and vermicelli mix, beef flavor, unprepared Meals, Entrees, and Side Dishes 0.53 mg 11% USDA_SR
4640 Plantains, yellow, baked Fruits and Fruit Juices 0.53 mg 11% USDA_SR
4641 T.G.I. FRIDAY'S, french fries Restaurant Foods 0.53 mg 11% USDA_SR
4642 Fast foods, hamburger; single, regular patty; plain Fast Foods 0.53 mg 11% USDA_SR
4643 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.53 mg 11% USDA_SR
4644 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.53 mg 11% USDA_SR
4645 Beef, rib eye steak/roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.53 mg 11% USDA_SR
4646 LITTLE CAESARS 14" Original Round Pepperoni Pizza, Regular Crust Fast Foods 0.53 mg 11% USDA_SR
4647 Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.53 mg 11% USDA_SR
4648 Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR
4649 Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR
4650 Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.53 mg 11% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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