Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4551-4600 of 10799 foods.

# Food Category Per 100 g % DV Source
4551 Dessert, pudding, rice, ready to eat Sweets 0.54 mg 11% CNF
4552 Fast foods, sandwiches and burgers, hamburger, large, double patty, with condiments and vegetables Fast Foods 0.54 mg 11% CNF
4553 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 0.54 mg 11% CNF
4554 Snacks, granola bars, soft, uncoated, peanut butter Snacks 0.54 mg 11% USDA_SR
4555 Candies, 5TH AVENUE Candy Bar Sweets 0.54 mg 11% USDA_SR
4556 Puddings, rice, ready-to-eat Sweets 0.54 mg 11% USDA_SR
4557 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
4558 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.54 mg 11% USDA_SR
4559 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.54 mg 11% USDA_SR
4560 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 0.54 mg 11% USDA_SR
4561 Beef, rib eye steak/roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.54 mg 11% USDA_SR
4562 Babyfood, pretzels Baby Foods 0.54 mg 11% USDA_SR
4563 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, cooked Beef Products 0.54 mg 11% USDA_SR
4564 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.54 mg 11% USDA_SR
4565 Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.54 mg 11% USDA_SR
4566 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 0.54 mg 11% CNF
4567 Candies, bars, Oh Henry! Sweets 0.54 mg 11% CNF
4568 Grains, sorghum, flour Cereals, Grains and Pasta 0.54 mg 11% CNF
4569 Candies, NESTLE, OH HENRY! Bar Sweets 0.54 mg 11% USDA_SR
4570 Sorghum flour, whole-grain Cereal Grains and Pasta 0.54 mg 11% USDA_SR
4571 Pork, cured, ham and water product, shank, bone-in, separable lean and fat, unheated Pork Products 0.54 mg 11% USDA_SR
4572 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted Pork Products 0.54 mg 11% USDA_SR
4573 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 0.54 mg 11% USDA_SR
4574 Cream, fluid, half and half Dairy and Egg Products 0.54 mg 11% USDA_SR
4575 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 0.54 mg 11% USDA_SR
4576 Pork, cured, ham, whole, lean, bone-in, unheated Pork Products 0.54 mg 11% CNF
4577 Pork, cured, ham, whole, lean, 30% salt reduced, unheated Pork Products 0.54 mg 11% CNF
4578 Pork, cured, ham, whole, separable lean only, unheated Pork Products 0.54 mg 11% USDA_SR
4579 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.54 mg 11% USDA_SR
4580 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.54 mg 11% USDA_SR
4581 Zwieback Babyfoods 0.54 mg 11% CNF
4582 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.54 mg 11% USDA_SR
4583 DIGIORNO Pizza, pepperoni topping, thin crispy crust, frozen, baked Fast Foods 0.54 mg 11% USDA_SR
4584 Zwieback Baby Foods 0.54 mg 11% USDA_SR
4585 Sausage, smoked, pork, pre-cooked Sausages and Luncheon meats 0.54 mg 11% CNF
4586 Cracker, saltine (also oyster, soda, soup) Baked Products 0.54 mg 11% CNF
4587 Bread, white, commercial Baked Products 0.54 mg 11% CNF
4588 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.54 mg 11% USDA_SR
4589 Crackers, saltines (includes oyster, soda, soup) Baked Products 0.54 mg 11% USDA_SR
4590 Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.54 mg 11% USDA_SR
4591 Sausage, smoked link sausage, pork Sausages and Luncheon Meats 0.54 mg 11% USDA_SR
4592 Bread, white, commercially prepared (includes soft bread crumbs) Baked Products 0.54 mg 11% USDA_SR
4593 Fish, salmon, sockeye, canned, drained solids Finfish and Shellfish Products 0.54 mg 11% USDA_SR
4594 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted Beef Products 0.54 mg 11% USDA_SR
4595 Chicken, broiler, light meat and skin, stewed Poultry Products 0.54 mg 11% CNF
4596 Fish, salmon, sockeye (red), canned, drained solids, salted Finfish and Shellfish Products 0.54 mg 11% CNF
4597 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 0.54 mg 11% CNF
4598 Soybeans, green (edamame), frozen, unprepared Vegetables and Vegetable Products 0.54 mg 11% CNF
4599 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.54 mg 11% CNF
4600 Broccoli, stalks, raw Vegetables and Vegetable Products 0.54 mg 11% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free