Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4451-4500 of 10799 foods.

# Food Category Per 100 g % DV Source
4451 Yogurt, vanilla, low fat. Dairy and Egg Products 0.55 mg 11% USDA_SR
4452 Yogurt, vanilla, non-fat Dairy and Egg Products 0.55 mg 11% USDA_SR
4453 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.55 mg 11% USDA_SR
4454 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 0.55 mg 11% USDA_SR
4455 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 0.55 mg 11% USDA_SR
4456 Sausage, pork, turkey, and beef, reduced sodium Sausages and Luncheon Meats 0.55 mg 11% USDA_SR
4457 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.55 mg 11% USDA_SR
4458 Bread, crumbs, dry, grated, plain Baked Products 0.55 mg 11% USDA_SR
4459 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.55 mg 11% USDA_SR
4460 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled Beef Products 0.55 mg 11% USDA_SR
4461 Frankfurter, meat and poultry, cooked, boiled Sausages and Luncheon Meats 0.55 mg 11% USDA_SR
4462 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.55 mg 11% USDA_SR
4463 Cereal, hot, cream of rice, dry Breakfast cereals 0.55 mg 11% CNF
4464 Fish, salmon, pink (humpback), canned, solids with bone and liquid, salted Finfish and Shellfish Products 0.55 mg 11% CNF
4465 Fish, salmon, pink (humpback), canned, solids with bone and liquid, unsalted Finfish and Shellfish Products 0.55 mg 11% CNF
4466 Fish, salmon, sockeye (red), canned, drained solids with bone, unsalted Finfish and Shellfish Products 0.55 mg 11% CNF
4467 Lamb, New Zealand, frozen, leg, whole, lean and fat, braised Lamb, Veal and Game 0.55 mg 11% CNF
4468 Game meat, beefalo, composite cuts, raw Lamb, Veal and Game 0.55 mg 11% CNF
4469 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.55 mg 11% CNF
4470 Lamb, New Zealand, frozen, leg, whole, lean and fat, 3mm (1/8") trim, roasted Lamb, Veal and Game 0.55 mg 11% CNF
4471 Lamb, New Zealand, frozen, shoulder, whole, separable lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.55 mg 11% CNF
4472 Fast foods, brownie Fast Foods 0.55 mg 11% CNF
4473 Potato, flesh, baked, with salt Vegetables and Vegetable Products 0.55 mg 11% CNF
4474 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 0.55 mg 11% CNF
4475 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 0.55 mg 11% CNF
4476 Bread, pound cake type, pan de torta salvadoran Baked Products 0.55 mg 11% USDA_SR
4477 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 0.55 mg 11% USDA_SR
4478 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 0.55 mg 11% USDA_SR
4479 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.55 mg 11% USDA_SR
4480 Veal, loin, chop, separable lean only, cooked, grilled Lamb, Veal, and Game Products 0.55 mg 11% USDA_SR
4481 Fish, salmon, pink, canned, total can contents Finfish and Shellfish Products 0.55 mg 11% USDA_SR
4482 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.55 mg 11% USDA_SR
4483 Fish, salmon, pink, canned, without salt, solids with bone and liquid Finfish and Shellfish Products 0.55 mg 11% USDA_SR
4484 Fish, salmon, sockeye, canned, without salt, drained solids with bone Finfish and Shellfish Products 0.55 mg 11% USDA_SR
4485 Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, cooked, roasted Lamb, Veal, and Game Products 0.55 mg 11% USDA_SR
4486 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.55 mg 11% USDA_SR
4487 Game meat, beefalo, composite of cuts, raw Lamb, Veal, and Game Products 0.55 mg 11% USDA_SR
4488 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.55 mg 11% USDA_SR
4489 Beef, flank, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled Beef Products 0.55 mg 11% USDA_SR
4490 French toast, prepared from recipe, made with low fat (2%) milk Baked Products 0.55 mg 11% USDA_SR
4491 French toast, homemade, with 2% milk and margarine Baked Products 0.55 mg 11% CNF
4492 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.55 mg 11% USDA_SR
4493 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 0.55 mg 11% USDA_SR
4494 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.55 mg 11% USDA_SR
4495 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled Beef Products 0.55 mg 11% USDA_SR
4496 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 0.55 mg 11% USDA_SR
4497 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 0.55 mg 11% USDA_SR
4498 Bread, white, commercially prepared Baked Products 0.55 mg 11% USDA_FF
4499 Turkey, hen, wing, meat and skin, raw Poultry Products 0.55 mg 11% CNF
4500 Chicken, broiler, breast, meat and skin, stewed Poultry Products 0.55 mg 11% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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