Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3951-4000 of 10799 foods.

# Food Category Per 100 g % DV Source
3951 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.62 mg 12% USDA_SR
3952 Bacon, turkey, low sodium Sausages and Luncheon Meats 0.62 mg 12% USDA_SR
3953 McDONALD'S, Deluxe Breakfast, with syrup and margarine Fast Foods 0.62 mg 12% USDA_SR
3954 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 0.62 mg 12% USDA_SR
3955 Bread, french or vienna, toasted (includes sourdough) Baked Products 0.62 mg 12% USDA_SR
3956 Turkey, all classes, light meat and skin, raw Poultry Products 0.61 mg 12% CNF
3957 Candies, bars, Alpine White bar with almonds Sweets 0.61 mg 12% CNF
3958 Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled Beef Products 0.61 mg 12% USDA_SR
3959 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3960 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.61 mg 12% USDA_SR
3961 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted Beef Products 0.61 mg 12% USDA_SR
3962 Beef, ground, medium, raw Beef Products 0.61 mg 12% CNF
3963 Cretons Sausages and Luncheon meats 0.61 mg 12% CNF
3964 McDONALD'S, Strawberry Sundae Fast Foods 0.61 mg 12% USDA_SR
3965 Turkey, hen, breast, meat and skin, raw Poultry Products 0.61 mg 12% CNF
3966 Turkey, tom, light meat and skin, raw Poultry Products 0.61 mg 12% CNF
3967 Cheesecake, prepared from mix, no bake type Baked Products 0.61 mg 12% CNF
3968 Cake, cheesecake, prepared from mix, no-bake type Baked Products 0.61 mg 12% USDA_SR
3969 Pork, fresh, composite of separable fat, with added solution, raw Pork Products 0.61 mg 12% USDA_SR
3970 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.61 mg 12% USDA_SR
3971 Turkey, hen, light meat and skin, roasted Poultry Products 0.61 mg 12% CNF
3972 Pork, cured, back bacon (cornmeal, peameal), uncooked Pork Products 0.61 mg 12% CNF
3973 Candies, Reese's Pieces Sweets 0.61 mg 12% CNF
3974 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.61 mg 12% CNF
3975 DENNY'S, french fries Restaurant Foods 0.61 mg 12% USDA_SR
3976 Canadian bacon, unprepared Pork Products 0.61 mg 12% USDA_SR
3977 CRACKER BARREL, farm raised catfish platter Restaurant Foods 0.61 mg 12% USDA_SR
3978 Candies, REESE'S PIECES Candy Sweets 0.61 mg 12% USDA_SR
3979 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.61 mg 12% USDA_SR
3980 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.61 mg 12% USDA_SR
3981 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled Beef Products 0.61 mg 12% USDA_SR
3982 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3983 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3984 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3985 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3986 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3987 Chicken, skin (drumsticks and thighs), raw Poultry Products 0.61 mg 12% USDA_SR
3988 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.61 mg 12% USDA_SR
3989 Sausage, smoked link sausage, pork and beef (nonfat dry milk added) Sausages and Luncheon Meats 0.61 mg 12% USDA_SR
3990 Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.61 mg 12% USDA_SR
3991 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3992 Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3993 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3994 Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.61 mg 12% USDA_SR
3995 Broccoli, raw Vegetables and Vegetable Products 0.61 mg 12% USDA_FF
3996 Broccoli, raw Vegetables and Vegetable Products 0.61 mg 12% USDA_FF
3997 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.61 mg 12% CNF
3998 Chicken, cornish game hens, meat and skin, raw Poultry Products 0.61 mg 12% USDA_SR
3999 Potato, french-fried, frozen, extruded, heated in oven Vegetables and Vegetable Products 0.61 mg 12% CNF
4000 Sweets, confectioner's coating / chips, white chocolate Sweets 0.61 mg 12% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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