Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 10799 foods.

# Food Category Per 100 g % DV Source
3901 Turkey, all classes, breast, meat and skin, raw Poultry Products 0.62 mg 12% CNF
3902 Turkey, all classes, breast, meat and skin, raw Poultry Products 0.62 mg 12% USDA_SR
3903 Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.62 mg 12% USDA_SR
3904 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 0.62 mg 12% USDA_SR
3905 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3906 Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3907 Lamb, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3908 Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3909 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry Breakfast Cereals 0.62 mg 12% USDA_SR
3910 Snacks, candy bits, yogurt covered with vitamin C Snacks 0.62 mg 12% USDA_SR
3911 Fish, shark, mixed species, cooked, batter-dipped and fried Finfish and Shellfish Products 0.62 mg 12% USDA_SR
3912 Turkey, hen, breast, meat and skin, roasted Poultry Products 0.62 mg 12% CNF
3913 Pork, cured, ham, boneless, mini ham-half, extra lean (approximately 5% fat), unheated Pork Products 0.62 mg 12% CNF
3914 Fish, shark (dogfish), mixed species, battered and fried Finfish and Shellfish Products 0.62 mg 12% CNF
3915 Candies, caramel Sweets 0.62 mg 12% CNF
3916 Candies, Reese's peanut butter cups Sweets 0.62 mg 12% CNF
3917 Snacks, banana chips Snacks 0.62 mg 12% CNF
3918 Lamb, Canadian, rib, lean and fat, 3mm (1/8") trim, raw Lamb, Veal and Game 0.62 mg 12% CNF
3919 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 0.62 mg 12% CNF
3920 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 0.62 mg 12% CNF
3921 Candies, candy bits, yogourt covered Sweets 0.62 mg 12% CNF
3922 Pork, cured, ham, steak, boneless, extra lean, unheated Pork Products 0.62 mg 12% USDA_SR
3923 Candies, caramels Sweets 0.62 mg 12% USDA_SR
3924 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated Pork Products 0.62 mg 12% USDA_SR
3925 Candies, REESE'S Peanut Butter Cups Sweets 0.62 mg 12% USDA_SR
3926 Snacks, banana chips Snacks 0.62 mg 12% USDA_SR
3927 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.62 mg 12% USDA_SR
3928 BURGER KING, Vanilla Shake Fast Foods 0.62 mg 12% USDA_SR
3929 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.62 mg 12% USDA_SR
3930 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 0.62 mg 12% USDA_SR
3931 Roll, pumpernickel Baked Products 0.62 mg 12% CNF
3932 Rolls, pumpernickel Baked Products 0.62 mg 12% USDA_SR
3933 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.62 mg 12% USDA_SR
3934 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised Beef Products 0.62 mg 12% USDA_SR
3935 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted Pork Products 0.62 mg 12% USDA_SR
3936 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.62 mg 12% USDA_SR
3937 Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.62 mg 12% USDA_SR
3938 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3939 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3940 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.62 mg 12% USDA_SR
3941 Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3942 Pork, leg, whole, lean and fat, roasted Pork Products 0.62 mg 12% CNF
3943 General Tao (Tso) chicken Mixed Dishes 0.62 mg 12% CNF
3944 Restaurant, Chinese, general tso's chicken Restaurant Foods 0.62 mg 12% USDA_SR
3945 Pork, fresh, leg (ham), whole, separable lean and fat, cooked, roasted Pork Products 0.62 mg 12% USDA_SR
3946 Turkey, hen, light meat and skin, raw Poultry Products 0.62 mg 12% CNF
3947 Broccoli, boiled, drained Vegetables and Vegetable Products 0.62 mg 12% CNF
3948 Broccoli, boiled, drained, with salt Vegetables and Vegetable Products 0.62 mg 12% CNF
3949 Bread, French or Vienna, (also sourdough), toasted Baked Products 0.62 mg 12% CNF
3950 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.62 mg 12% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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