Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 10799 foods.

# Food Category Per 100 g % DV Source
3851 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.63 mg 13% USDA_SR
3852 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.63 mg 13% USDA_SR
3853 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.63 mg 13% USDA_SR
3854 Veal, loin, separable lean and fat, raw Lamb, Veal, and Game Products 0.63 mg 13% USDA_SR
3855 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled Beef Products 0.63 mg 13% USDA_SR
3856 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.63 mg 13% USDA_SR
3857 Veal, loin, lean and fat, raw Lamb, Veal and Game 0.63 mg 13% CNF
3858 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 0.63 mg 13% CNF
3859 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, raw Beef Products 0.63 mg 13% USDA_SR
3860 Chicken, nuggets, dark and white meat, precooked, frozen, not reheated Meals, Entrees, and Side Dishes 0.63 mg 13% USDA_SR
3861 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.63 mg 13% USDA_SR
3862 Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried Lamb, Veal, and Game Products 0.63 mg 13% USDA_SR
3863 Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors Snacks 0.63 mg 13% USDA_SR
3864 Candies, M&M's peanut chocolate candies Sweets 0.63 mg 13% CNF
3865 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 0.63 mg 13% USDA_SR
3866 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.63 mg 13% USDA_SR
3867 Turkey, all classes, light meat and skin, roasted Poultry Products 0.63 mg 13% CNF
3868 Beef, cured, corned beef, canned Beef Products 0.63 mg 13% CNF
3869 Bread pudding, with raisins, homemade Baked Products 0.63 mg 13% CNF
3870 Rice, spanish rice mix, unprepared Mixed Dishes 0.63 mg 13% CNF
3871 Spanish rice mix, dry mix, unprepared Meals, Entrees, and Side Dishes 0.63 mg 13% USDA_SR
3872 Beef, cured, corned beef, canned Sausages and Luncheon Meats 0.63 mg 13% USDA_SR
3873 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Beef Products 0.63 mg 13% USDA_SR
3874 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 0.63 mg 13% USDA_SR
3875 Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled Beef Products 0.63 mg 13% USDA_SR
3876 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3877 CRACKER BARREL, steak fries Restaurant Foods 0.62 mg 12% USDA_SR
3878 Pork, fresh, spareribs, separable lean and fat, raw Pork Products 0.62 mg 12% USDA_SR
3879 Pork, cured, ham, extra lean and regular, canned, roasted Pork Products 0.62 mg 12% USDA_SR
3880 Beef, rib eye steak, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled Beef Products 0.62 mg 12% USDA_SR
3881 Malted milk, natural flavour, powder Beverages 0.62 mg 12% CNF
3882 Cream puff, homemade, shell only, includes eclair Baked Products 0.62 mg 12% CNF
3883 Bread, 60% whole wheat, commercial, toasted Baked Products 0.62 mg 12% CNF
3884 Beverages, Malted drink mix, natural, powder, dairy based. Beverages 0.62 mg 12% USDA_SR
3885 Cream puff shell, prepared from recipe Baked Products 0.62 mg 12% USDA_SR
3886 Turkey, tom, breast, meat and skin, raw Poultry Products 0.62 mg 12% CNF
3887 Beef, lungs, braised Beef Products 0.62 mg 12% CNF
3888 Bread crumbs, dry, grated, seasoned Baked Products 0.62 mg 12% CNF
3889 Babyfood, snack, biscuit, rice Babyfoods 0.62 mg 12% CNF
3890 Beef, variety meats and by-products, lungs, cooked, braised Beef Products 0.62 mg 12% USDA_SR
3891 Babyfood, Baby MUM MUM Rice Biscuits Baby Foods 0.62 mg 12% USDA_SR
3892 Turkey, retail parts, wing, meat and skin, raw Poultry Products 0.62 mg 12% USDA_SR
3893 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled Beef Products 0.62 mg 12% USDA_SR
3894 Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.62 mg 12% USDA_SR
3895 Bread, crumbs, dry, grated, seasoned Baked Products 0.62 mg 12% USDA_SR
3896 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.62 mg 12% USDA_SR
3897 Pork, leg, shank portion, lean, raw Pork Products 0.62 mg 12% CNF
3898 Cracker, wheat, sandwich, with cheese filling Baked Products 0.62 mg 12% CNF
3899 Pork, fresh, leg (ham), shank half, separable lean only, raw Pork Products 0.62 mg 12% USDA_SR
3900 Crackers, wheat, sandwich, with cheese filling Baked Products 0.62 mg 12% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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