Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 10799 foods.

# Food Category Per 100 g % DV Source
3801 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 0.64 mg 13% USDA_SR
3802 Turkey, all classes, breast, meat and skin, roasted Poultry Products 0.63 mg 13% CNF
3803 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 0.63 mg 13% CNF
3804 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.63 mg 13% USDA_SR
3805 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw Beef Products 0.63 mg 13% USDA_SR
3806 Turkey, all classes, breast, meat and skin, cooked, roasted Poultry Products 0.63 mg 13% USDA_SR
3807 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 0.63 mg 13% USDA_SR
3808 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 0.63 mg 13% USDA_SR
3809 Danish pastry, lemon, unenriched Baked Products 0.63 mg 13% USDA_SR
3810 Danish pastry, raspberry, unenriched Baked Products 0.63 mg 13% USDA_SR
3811 Kielbasa, fully cooked, pan-fried Sausages and Luncheon Meats 0.63 mg 13% USDA_SR
3812 Nuts, butternuts (long walnuts), dried Nuts and Seeds 0.63 mg 13% CNF
3813 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 0.63 mg 13% CNF
3814 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw Beef Products 0.63 mg 13% USDA_SR
3815 Nuts, butternuts, dried Nut and Seed Products 0.63 mg 13% USDA_SR
3816 Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned Nut and Seed Products 0.63 mg 13% USDA_SR
3817 Pork, loin, rib chop (rib end), bone-in, lean and fat, broiled Pork Products 0.63 mg 13% CNF
3818 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 0.63 mg 13% CNF
3819 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled Pork Products 0.63 mg 13% USDA_SR
3820 Pork, cured, ham and water product, shank, bone-in, unheated, separable lean only Pork Products 0.63 mg 13% USDA_SR
3821 Pork, cured, ham, rump, bone-in, separable lean only, unheated Pork Products 0.63 mg 13% USDA_SR
3822 Beef, ground, 93% lean meat / 7% fat, raw Beef Products 0.63 mg 13% USDA_SR
3823 Chicken, broiler, gizzard, raw Poultry Products 0.63 mg 13% CNF
3824 Chicken, gizzard, all classes, raw Poultry Products 0.63 mg 13% USDA_SR
3825 Pork, leg, butt portion, lean and fat, raw Pork Products 0.63 mg 13% CNF
3826 Peas, pigeon, boiled, drained Vegetables and Vegetable Products 0.63 mg 13% CNF
3827 Lamb, Canadian, foreshank, lean, cooked Lamb, Veal and Game 0.63 mg 13% CNF
3828 Lamb, Canadian, rib, lean, cooked Lamb, Veal and Game 0.63 mg 13% CNF
3829 Pancake, plain (includes buttermilk), dry mix, complete, unprepared Baked Products 0.63 mg 13% CNF
3830 Lamb, Canadian, foreshank, lean and fat, 3mm (1/8") trim, cooked Lamb, Veal and Game 0.63 mg 13% CNF
3831 Gravy, instant turkey, dry Soups, Sauces and Gravies 0.63 mg 13% CNF
3832 Deli-meat, prosciutto (parma ham) dry-cured Sausages and Luncheon meats 0.63 mg 13% CNF
3833 Cowpeas, young pods with seeds, boiled, drained, with salt Vegetables and Vegetable Products 0.63 mg 13% CNF
3834 Peas, pigeon, boiled, drained, with salt Vegetables and Vegetable Products 0.63 mg 13% CNF
3835 Corn, sweet, yellow, frozen, kernels cut off the cob, microwaved Vegetables and Vegetable Products 0.63 mg 13% CNF
3836 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.63 mg 13% USDA_SR
3837 Pork, fresh, leg (ham), rump half, separable lean and fat, raw Pork Products 0.63 mg 13% USDA_SR
3838 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.63 mg 13% USDA_SR
3839 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.63 mg 13% USDA_SR
3840 WENDY'S, french fries Fast Foods 0.63 mg 13% USDA_SR
3841 Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.63 mg 13% USDA_SR
3842 Gravy, instant turkey, dry Soups, Sauces, and Gravies 0.63 mg 13% USDA_SR
3843 Lamb, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.63 mg 13% USDA_SR
3844 Lamb, foreshank, separable lean only, trimmed to 1/4" fat, choice, cooked, braised Lamb, Veal, and Game Products 0.63 mg 13% USDA_SR
3845 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.63 mg 13% USDA_SR
3846 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 0.63 mg 13% USDA_SR
3847 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.63 mg 13% USDA_SR
3848 Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.63 mg 13% USDA_SR
3849 Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.63 mg 13% USDA_SR
3850 Lamb, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.63 mg 13% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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