Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 10799 foods.

# Food Category Per 100 g % DV Source
3551 Fish, tilapia, cooked, dry heat Finfish and Shellfish Products 0.66 mg 13% USDA_SR
3552 Pork, lungs, braised Pork Products 0.66 mg 13% CNF
3553 Pork, fresh, variety meats and by-products, lungs, cooked, braised Pork Products 0.66 mg 13% USDA_SR
3554 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 0.66 mg 13% USDA_SR
3555 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.66 mg 13% USDA_SR
3556 Doughnut (donut), yeast-leavened, with cream filling Baked Products 0.66 mg 13% CNF
3557 Pie, egg custard, commercial Baked Products 0.66 mg 13% CNF
3558 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 0.66 mg 13% CNF
3559 Pork, cured, ham, shank, bone-in, separable lean only, unheated Pork Products 0.66 mg 13% USDA_SR
3560 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.66 mg 13% USDA_SR
3561 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, raw Beef Products 0.66 mg 13% USDA_SR
3562 Doughnuts, yeast-leavened, with creme filling Baked Products 0.66 mg 13% USDA_SR
3563 Pie, egg custard, commercially prepared Baked Products 0.66 mg 13% USDA_SR
3564 Crackers, flavored, fish-shaped Baked Products 0.66 mg 13% USDA_SR
3565 Pork, cured, ham and water product, whole, boneless, separable lean only, unheated Pork Products 0.66 mg 13% USDA_SR
3566 Lamb, Canadian, loin, lean, raw Lamb, Veal and Game 0.66 mg 13% CNF
3567 Lamb, Canadian, loin, lean, cooked Lamb, Veal and Game 0.66 mg 13% CNF
3568 Lamb, Canadian, ground, cooked Lamb, Veal and Game 0.66 mg 13% CNF
3569 Coffee cake, fruit Baked Products 0.66 mg 13% CNF
3570 Fast foods, mexican, frijoles (pinto beans) with cheese Fast Foods 0.66 mg 13% CNF
3571 Fast foods, sandwiches and burgers, ham, egg and cheese sandwich Fast Foods 0.66 mg 13% CNF
3572 Egg roll, chicken, refrigerated, heated Mixed Dishes 0.66 mg 13% CNF
3573 Turkey, hen, breast, meat only, roasted Poultry Products 0.66 mg 13% CNF
3574 Turkey, all classes, breast, meat only, raw Poultry Products 0.66 mg 13% CNF
3575 Turkey, all classes, breast, meat only, roasted Poultry Products 0.66 mg 13% CNF
3576 Bread, garlic Baked Products 0.66 mg 13% CNF
3577 Garlic bread, frozen Baked Products 0.66 mg 13% USDA_SR
3578 Pork, cured, ham and water product, whole, boneless, separable lean and fat, unheated Pork Products 0.66 mg 13% USDA_SR
3579 Beef, chuck for stew, separable lean and fat, choice, raw Beef Products 0.66 mg 13% USDA_SR
3580 Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.66 mg 13% USDA_SR
3581 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.66 mg 13% USDA_SR
3582 Egg rolls, chicken, refrigerated, heated Meals, Entrees, and Side Dishes 0.66 mg 13% USDA_SR
3583 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3584 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3585 Lamb, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3586 Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3587 Lamb, ground, cooked, broiled Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3588 Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3589 Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3590 Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3591 Dip, TOSTITOS, salsa con queso, medium Soups, Sauces, and Gravies 0.66 mg 13% USDA_SR
3592 Lamb, loin, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.66 mg 13% USDA_SR
3593 Cake, coffeecake, fruit Baked Products 0.66 mg 13% USDA_SR
3594 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.66 mg 13% USDA_SR
3595 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, raw Beef Products 0.66 mg 13% USDA_SR
3596 Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.66 mg 13% USDA_SR
3597 Pork, leg, butt portion, lean, raw Pork Products 0.66 mg 13% CNF
3598 Pork, loin, centre cut (centre chop), bone-in, lean and fat, broiled Pork Products 0.66 mg 13% CNF
3599 Beef, ground, lean, broiled Beef Products 0.66 mg 13% CNF
3600 Beef, ground, medium, broiled Beef Products 0.66 mg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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