Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 10799 foods.

# Food Category Per 100 g % DV Source
3501 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3502 Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3503 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3504 Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3505 Fish, catfish, channel, farmed, raw Finfish and Shellfish Products 0.67 mg 13% USDA_SR
3506 Veal, ground, raw Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3507 Sausage, Bratwurst, pork, cooked Sausages and Luncheon meats 0.67 mg 13% CNF
3508 Pork, leg, whole, lean, roasted Pork Products 0.67 mg 13% CNF
3509 Fish, catfish, channel (bullhead), farmed, raw Finfish and Shellfish Products 0.67 mg 13% CNF
3510 Veal, ground, raw Lamb, Veal and Game 0.67 mg 13% CNF
3511 Game meat, rabbit, domestic, composite cuts, stewed Lamb, Veal and Game 0.67 mg 13% CNF
3512 Lamb, Canadian, composite cuts, lean and fat, 3mm (1/8"), cooked Lamb, Veal and Game 0.67 mg 13% CNF
3513 Corn, sweet, canned, vacuum pack, niblets, unsalted Vegetables and Vegetable Products 0.67 mg 13% CNF
3514 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.67 mg 13% CNF
3515 Sausage, Bratwurst, pork, raw Sausages and Luncheon meats 0.67 mg 13% CNF
3516 Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza Baked Products 0.67 mg 13% USDA_SR
3517 Pork, fresh, leg (ham), whole, separable lean only, cooked, roasted Pork Products 0.67 mg 13% USDA_SR
3518 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, raw Pork Products 0.67 mg 13% USDA_SR
3519 Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.67 mg 13% USDA_SR
3520 Beef, chuck for stew, separable lean and fat, select, raw Beef Products 0.67 mg 13% USDA_SR
3521 Egg, white, dried, stabilized, glucose reduced Dairy and Egg Products 0.67 mg 13% USDA_SR
3522 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3523 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3524 Lamb, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3525 Lamb, leg, sirloin half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3526 Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled Lamb, Veal, and Game Products 0.67 mg 13% USDA_SR
3527 Muffin, wheat bran, dry mix, unprepared Baked Products 0.67 mg 13% CNF
3528 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised Beef Products 0.67 mg 13% USDA_SR
3529 Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised Beef Products 0.67 mg 13% USDA_SR
3530 Muffins, wheat bran, dry mix Baked Products 0.67 mg 13% USDA_SR
3531 Snacks, taro chips Snacks 0.67 mg 13% CNF
3532 Pork, fresh, ground, raw Pork Products 0.67 mg 13% USDA_SR
3533 Snacks, taro chips Snacks 0.67 mg 13% USDA_SR
3534 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised Beef Products 0.67 mg 13% USDA_SR
3535 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw Beef Products 0.67 mg 13% USDA_SR
3536 Chicken, broiler, meat and skin, stewed Poultry Products 0.67 mg 13% CNF
3537 Cauliflower, raw Vegetables and Vegetable Products 0.67 mg 13% CNF
3538 Cauliflower, raw Vegetables and Vegetable Products 0.67 mg 13% USDA_SR
3539 Chicken, broilers or fryers, meat and skin, cooked, stewed Poultry Products 0.67 mg 13% USDA_SR
3540 Bratwurst, pork, cooked Sausages and Luncheon Meats 0.67 mg 13% USDA_SR
3541 Beef, ground, 97% lean meat / 3% fat, loaf, cooked, baked Beef Products 0.67 mg 13% USDA_SR
3542 Pork, shoulder, blade portion, bone-in, lean and fat, roasted Pork Products 0.67 mg 13% CNF
3543 Grains, rye flour, light Cereals, Grains and Pasta 0.67 mg 13% CNF
3544 Cereal, ready to eat, Shredded Wheat: honey nut, Post Breakfast cereals 0.67 mg 13% CNF
3545 Pork, fresh, shoulder, blade, boston (roasts), separable lean and fat, cooked, roasted Pork Products 0.67 mg 13% USDA_SR
3546 Rye flour, light Cereal Grains and Pasta 0.67 mg 13% USDA_SR
3547 Fast foods, breakfast burrito, with egg, cheese, and sausage Fast Foods 0.67 mg 13% USDA_SR
3548 Beef, chuck for stew, separable lean and fat, all grades, raw Beef Products 0.67 mg 13% USDA_SR
3549 McDONALD'S, Sausage Burrito Fast Foods 0.67 mg 13% USDA_SR
3550 Fish, tilapia, baked or broiled Finfish and Shellfish Products 0.66 mg 13% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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