Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 10799 foods.

# Food Category Per 100 g % DV Source
2851 Potato pancakes Vegetables and Vegetable Products 0.76 mg 15% USDA_SR
2852 Cereals ready-to-eat, POST, ALPHA-BITS Breakfast Cereals 0.76 mg 15% USDA_SR
2853 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments, vegetables and mayonnaise Fast Foods 0.76 mg 15% CNF
2854 Pork, cured, ham -- water added, slice, boneless, separable lean and fat, heated, pan-broil Pork Products 0.76 mg 15% USDA_SR
2855 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 0.76 mg 15% USDA_SR
2856 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 0.76 mg 15% USDA_SR
2857 Chicken, stewing, meat and skin, stewed Poultry Products 0.75 mg 15% CNF
2858 Chicken, stewing, meat and skin, cooked, stewed Poultry Products 0.75 mg 15% USDA_SR
2859 Macaroni, vegetable, enriched, dry Cereal Grains and Pasta 0.75 mg 15% USDA_SR
2860 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.75 mg 15% USDA_SR
2861 Cereals ready-to-eat, granola, homemade Breakfast Cereals 0.75 mg 15% USDA_SR
2862 Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry Breakfast Cereals 0.75 mg 15% USDA_SR
2863 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.75 mg 15% USDA_SR
2864 Milk, condensed, sweetened, canned Dairy and Egg Products 0.75 mg 15% CNF
2865 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 0.75 mg 15% CNF
2866 Seeds, pumpkin and squash seed kernels, dried Nuts and Seeds 0.75 mg 15% CNF
2867 Fish, bass, fresh water, mixed species, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2868 Fish, bass, striped, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2869 Fish, butterfish, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2870 Fish, carp, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2871 Fish, cisco (lake herring, tullibee), native, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2872 Fish, croaker, atlantic, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2873 Fish, dolphinfish (mahimahi), raw Finfish and Shellfish Products 0.75 mg 15% CNF
2874 Fish, drum, freshwater, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2875 Fish, grouper, mixed species, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2876 Fish, lingcod, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2877 Fish, mackerel, spanish (atlantic), raw Finfish and Shellfish Products 0.75 mg 15% CNF
2878 Fish, milkfish (awa), raw Finfish and Shellfish Products 0.75 mg 15% CNF
2879 Fish, perch, mixed species, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2880 Fish, pike, northern, native, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2881 Fish, pompano, florida, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2882 Fish, sablefish (black cod), raw Finfish and Shellfish Products 0.75 mg 15% CNF
2883 Fish, salmon, chinook (spring), raw Finfish and Shellfish Products 0.75 mg 15% CNF
2884 Fish, scup (porgy), raw Finfish and Shellfish Products 0.75 mg 15% CNF
2885 Fish, sea bass, mixed species, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2886 Fish, seatrout (weakfish), mixed species, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2887 Fish, shad, American, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2888 Fish, sheepshead, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2889 Fish, snapper, mixed species, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2890 Fish, spot, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2891 Fish, sturgeon, mixed species, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2892 Fish, mullet (sucker), white, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2893 Fish, sunfish, pumpkin seed, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2894 Fish, tilefish, raw Finfish and Shellfish Products 0.75 mg 15% CNF
2895 Lupins, raw Legumes and Legume Products 0.75 mg 15% CNF
2896 Pancake, whole-wheat, dry mix, incomplete, unprepared Baked Products 0.75 mg 15% CNF
2897 Candies, bars / chips, carob Sweets 0.75 mg 15% CNF
2898 Fast foods, breakfast, croissant with egg, cheese and sausage Fast Foods 0.75 mg 15% CNF
2899 Fast foods, mexican, enchilada with cheese and beef Fast Foods 0.75 mg 15% CNF
2900 Sandwich, egg salad, homemade Mixed Dishes 0.75 mg 15% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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