Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 10799 foods.

# Food Category Per 100 g % DV Source
2751 Bread, rice bran Baked Products 0.78 mg 16% USDA_SR
2752 Chicken, broiler, thigh, meat and skin, stewed Poultry Products 0.78 mg 16% CNF
2753 Bread, rice bran, gluten free Baked Products 0.78 mg 16% CNF
2754 Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.78 mg 16% USDA_SR
2755 Egg, chicken, white, dried Dairy and Egg Products 0.78 mg 16% CNF
2756 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits Breakfast Cereals 0.78 mg 16% USDA_SR
2757 Turkey, whole, breast, meat only, raw Poultry Products 0.78 mg 16% USDA_SR
2758 Turkey, drumstick, from whole bird, meat only, raw Poultry Products 0.78 mg 16% USDA_SR
2759 Turkey, whole, light meat, raw Poultry Products 0.78 mg 16% USDA_SR
2760 Turkey, whole, wing, meat only, raw Poultry Products 0.78 mg 16% USDA_SR
2761 Turkey, wing, from whole bird, meat only, with added solution, raw Poultry Products 0.78 mg 16% USDA_SR
2762 Beef, chuck, shoulder clod, shoulder top and center steaks, separable lean and fat, trimmed to 0" fat, all grades, raw Beef Products 0.78 mg 16% USDA_SR
2763 Egg, white, dried Dairy and Egg Products 0.78 mg 16% USDA_SR
2764 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, cooked Lamb, Veal, and Game Products 0.78 mg 16% USDA_SR
2765 Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled Lamb, Veal, and Game Products 0.78 mg 16% USDA_SR
2766 Turkey from whole, light meat, meat only, with added solution, raw Poultry Products 0.78 mg 16% USDA_SR
2767 Turkey, breast, from whole bird, meat only, with added solution, raw Poultry Products 0.78 mg 16% USDA_SR
2768 Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised Lamb, Veal, and Game Products 0.78 mg 16% USDA_SR
2769 Chicken, broiler, dark meat and skin, stewed Poultry Products 0.77 mg 15% CNF
2770 Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed Poultry Products 0.77 mg 15% USDA_SR
2771 Quail, meat and skin, raw Poultry Products 0.77 mg 15% CNF
2772 Poultry, mechanically deboned, mature hens, raw Poultry Products 0.77 mg 15% CNF
2773 Grains, quinoa, dry Cereals, Grains and Pasta 0.77 mg 15% CNF
2774 Fast foods, breakfast, biscuit with egg, cheese and bacon Fast Foods 0.77 mg 15% CNF
2775 Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled Pork Products 0.77 mg 15% USDA_SR
2776 Quinoa, uncooked Cereal Grains and Pasta 0.77 mg 15% USDA_SR
2777 Poultry, mechanically deboned, from mature hens, raw Poultry Products 0.77 mg 15% USDA_SR
2778 Fast foods, biscuit, with egg, cheese, and bacon Fast Foods 0.77 mg 15% USDA_SR
2779 Quail, meat and skin, raw Poultry Products 0.77 mg 15% USDA_SR
2780 Beef, New Zealand, imported, rump centre, separable lean and fat, cooked, fast fried Beef Products 0.77 mg 15% USDA_SR
2781 Salad dressing, ranch dressing, fat free Fats and Oils 0.77 mg 15% CNF
2782 Bologna, meat and poultry Sausages and Luncheon Meats 0.77 mg 15% USDA_SR
2783 Salad dressing, ranch dressing, fat-free Fats and Oils 0.77 mg 15% USDA_SR
2784 Duck, wild, native, breast, meat only, raw Poultry Products 0.77 mg 15% CNF
2785 Deli-meat, olive loaf, pork Sausages and Luncheon meats 0.77 mg 15% CNF
2786 Pork, cured, ham, shoulder, cottage roll, lean and fat, roasted Pork Products 0.77 mg 15% CNF
2787 Beef, ground, lean, patty, pan-fried Beef Products 0.77 mg 15% CNF
2788 Fast foods, mexican, tostada with guacamole Fast Foods 0.77 mg 15% CNF
2789 Fast foods, corn dog, wiener/sausage with cornflour coating Fast Foods 0.77 mg 15% CNF
2790 Beef, hip, inside (top) round roast, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.77 mg 15% CNF
2791 Beef, hip, inside (top) round steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.77 mg 15% CNF
2792 Beef, hip, inside (top) round steak, boneless, lean and fat, 3mm (1/8") trim, raw Beef Products 0.77 mg 15% CNF
2793 Beef, rib, rib eye steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.77 mg 15% CNF
2794 Beef, loin, strip loin (new york) steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.77 mg 15% CNF
2795 CRACKER BARREL, grilled sirloin steak Restaurant Foods 0.77 mg 15% USDA_SR
2796 Pork, cured, shoulder, blade roll, separable lean and fat, roasted Pork Products 0.77 mg 15% USDA_SR
2797 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.77 mg 15% USDA_SR
2798 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw Beef Products 0.77 mg 15% USDA_SR
2799 Beef, chuck, under blade pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.77 mg 15% USDA_SR
2800 Olive loaf, pork Sausages and Luncheon Meats 0.77 mg 15% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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