Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 10799 foods.

# Food Category Per 100 g % DV Source
2651 Sausage, Italian, turkey, smoked Sausages and Luncheon Meats 0.80 mg 16% USDA_SR
2652 Chicken, broiler, meat, skin, giblets and neck, stewed Poultry Products 0.80 mg 16% CNF
2653 Chicken, broilers or fryers, meat and skin and giblets and neck, stewed Poultry Products 0.80 mg 16% USDA_SR
2654 Beans, winged (goa beans), dry, raw Legumes and Legume Products 0.80 mg 16% CNF
2655 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw Beef Products 0.80 mg 16% USDA_SR
2656 Winged beans, mature seeds, raw Legumes and Legume Products 0.80 mg 16% USDA_SR
2657 Chicken, broiler, light meat and skin, raw Poultry Products 0.79 mg 16% CNF
2658 Chicken, broiler, light meat and skin, batter dipped, fried Poultry Products 0.79 mg 16% CNF
2659 Drumstick (horseradish-tree), pods, raw Vegetables and Vegetable Products 0.79 mg 16% CNF
2660 Muffin, blueberry, dry mix, prepared Baked Products 0.79 mg 16% CNF
2661 Drumstick pods, raw Vegetables and Vegetable Products 0.79 mg 16% USDA_SR
2662 Chicken, broilers or fryers, light meat, meat and skin, raw Poultry Products 0.79 mg 16% USDA_SR
2663 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Poultry Products 0.79 mg 16% USDA_SR
2664 Deli-meat, pickle and pimiento loaf, pork Sausages and Luncheon meats 0.79 mg 16% CNF
2665 Soybeans, dry, raw Legumes and Legume Products 0.79 mg 16% CNF
2666 Pie, lemon meringue, commercial Baked Products 0.79 mg 16% CNF
2667 Pie, lemon meringue, commercially prepared Baked Products 0.79 mg 16% USDA_SR
2668 Soybeans, mature seeds, raw Legumes and Legume Products 0.79 mg 16% USDA_SR
2669 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 0.79 mg 16% CNF
2670 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.79 mg 16% USDA_SR
2671 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.79 mg 16% USDA_SR
2672 Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.79 mg 16% USDA_SR
2673 Pinon Nuts, roasted (Navajo) American Indian/Alaska Native Foods 0.79 mg 16% USDA_SR
2674 Veal, loin, lean and fat, braised Lamb, Veal and Game 0.79 mg 16% CNF
2675 Veal, grain-fed, loin chop, lean and fat, braised Lamb, Veal and Game 0.79 mg 16% CNF
2676 Snacks, potato chips, cheese Snacks 0.79 mg 16% CNF
2677 Fast foods, mexican, tostada with beans and cheese Fast Foods 0.79 mg 16% CNF
2678 Beef, chuck, blade steak, boneless, lean and fat, 0mm (0") trim, raw Beef Products 0.79 mg 16% CNF
2679 Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, pan-broiled Pork Products 0.79 mg 16% USDA_SR
2680 Van's, The Perfect 10, Crispy Six Whole Grain + Four Seed Baked Crackers, Gluten Free Baked Products 0.79 mg 16% USDA_SR
2681 Snacks, potato chips, cheese-flavor Snacks 0.79 mg 16% USDA_SR
2682 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 0.79 mg 16% USDA_SR
2683 Beef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled Beef Products 0.79 mg 16% USDA_SR
2684 Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.79 mg 16% USDA_SR
2685 Chicken, skin (drumsticks and thighs), cooked, braised Poultry Products 0.79 mg 16% USDA_SR
2686 Veal, loin, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.79 mg 16% USDA_SR
2687 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted Lamb, Veal, and Game Products 0.79 mg 16% USDA_SR
2688 Beans, french, mature seeds, raw Legumes and Legume Products 0.79 mg 16% USDA_SR
2689 Beans, french, mature seeds, raw Legumes and Legume Products 0.79 mg 16% CNF
2690 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw Pork Products 0.79 mg 16% USDA_SR
2691 Pork, fresh, loin, center loin (chops), boneless, separable lean and fat, cooked, pan-broiled Pork Products 0.79 mg 16% USDA_SR
2692 Pork, cured, ham with natural juices, whole, boneless, separable lean only, unheated Pork Products 0.79 mg 16% USDA_SR
2693 Quail, meat only, raw Poultry Products 0.79 mg 16% CNF
2694 Quail, breast, meat only, raw Poultry Products 0.79 mg 16% CNF
2695 Squab (pigeon), meat only, raw Poultry Products 0.79 mg 16% CNF
2696 Squab (pigeon), breast, meat only, raw Poultry Products 0.79 mg 16% CNF
2697 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 0.79 mg 16% USDA_SR
2698 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 0.79 mg 16% USDA_SR
2699 Squab, (pigeon), meat only, raw Poultry Products 0.79 mg 16% USDA_SR
2700 Squab, (pigeon), light meat without skin, raw Poultry Products 0.79 mg 16% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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