Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 10799 foods.

# Food Category Per 100 g % DV Source
2451 Pork, fresh, loin, tenderloin, separable lean and fat, with added solution, cooked, roasted Pork Products 0.83 mg 17% USDA_SR
2452 Cracker, whole-wheat Baked Products 0.83 mg 17% CNF
2453 Crackers, whole-wheat Baked Products 0.83 mg 17% USDA_SR
2454 Turkey, hen, meat and skin, roasted Poultry Products 0.83 mg 17% CNF
2455 Bread, pita, whole-wheat Baked Products 0.83 mg 17% CNF
2456 Pork, fresh, loin, blade (chops or roasts), boneless, separable lean and fat only, raw Pork Products 0.83 mg 17% USDA_SR
2457 Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.83 mg 17% USDA_SR
2458 Beef, New Zealand, imported, oyster blade, separable lean and fat, raw Beef Products 0.83 mg 17% USDA_SR
2459 Bread, pita, whole-wheat Baked Products 0.83 mg 17% USDA_SR
2460 Pork, leg, shank portion, lean and fat, roasted Pork Products 0.83 mg 17% CNF
2461 Snacks, potato chips, dried potatoes, light Snacks 0.83 mg 17% CNF
2462 Candies, bars, peanut Sweets 0.83 mg 17% CNF
2463 Snacks, corn cakes Snacks 0.83 mg 17% CNF
2464 Snacks, corn cakes, very low sodium Snacks 0.83 mg 17% CNF
2465 Fast foods, breakfast, croissant with egg and cheese Fast Foods 0.83 mg 17% CNF
2466 Fast foods, breakfast, croissant with egg, cheese and bacon Fast Foods 0.83 mg 17% CNF
2467 Fast foods, mexican, tostada with beans, beef and cheese Fast Foods 0.83 mg 17% CNF
2468 Beef, chuck, blade roast, boneless, lean and fat, 3mm (1/8'') trim, cooked, braised Beef Products 0.83 mg 17% CNF
2469 Beef, chuck, blade roast, boneless, lean, cooked, braised Beef Products 0.83 mg 17% CNF
2470 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 0.83 mg 17% USDA_SR
2471 Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted Pork Products 0.83 mg 17% USDA_SR
2472 Pork, ground, 84% lean / 16% fat, cooked, pan-broiled Pork Products 0.83 mg 17% USDA_SR
2473 Snacks, corn cakes Snacks 0.83 mg 17% USDA_SR
2474 Candies, peanut bar Sweets 0.83 mg 17% USDA_SR
2475 Snacks, corn cakes, very low sodium Snacks 0.83 mg 17% USDA_SR
2476 Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled Beef Products 0.83 mg 17% USDA_SR
2477 Beef, shoulder pot roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised Beef Products 0.83 mg 17% USDA_SR
2478 Pork sausage, link/patty, reduced fat, unprepared Sausages and Luncheon Meats 0.83 mg 17% USDA_SR
2479 Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry Breakfast Cereals 0.83 mg 17% USDA_SR
2480 Fish, bluefish, raw Finfish and Shellfish Products 0.83 mg 17% CNF
2481 Fish, bluefish, raw Finfish and Shellfish Products 0.83 mg 17% USDA_SR
2482 BURGER KING, CROISSAN'WICH with Egg and Cheese Fast Foods 0.83 mg 17% USDA_SR
2483 Snacks, potato chips, sour cream and onion Snacks 0.83 mg 17% CNF
2484 Snacks, potato chips, dried potatoes, sour cream and onion Snacks 0.83 mg 17% CNF
2485 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks 0.83 mg 17% USDA_SR
2486 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 0.83 mg 17% USDA_SR
2487 Cake, pound, homemade Baked Products 0.83 mg 17% CNF
2488 Club sandwich with grilled chicken, bacon, tomato, cheese, lettuce and mayonnaise Mixed Dishes 0.83 mg 17% CNF
2489 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.83 mg 17% USDA_SR
2490 Fast foods, grilled chicken, bacon and tomato club sandwich, with cheese, lettuce, and mayonnaise Fast Foods 0.83 mg 17% USDA_SR
2491 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 0.83 mg 17% USDA_SR
2492 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 0.82 mg 16% USDA_SR
2493 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 0.82 mg 16% CNF
2494 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.82 mg 16% CNF
2495 Peanuts, all types, boiled, salted Legumes and Legume Products 0.82 mg 16% CNF
2496 Beans, navy, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.82 mg 16% USDA_SR
2497 Poultry, mechanically deboned, from backs and necks with skin, raw Poultry Products 0.82 mg 16% CNF
2498 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 0.82 mg 16% CNF
2499 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw Pork Products 0.82 mg 16% USDA_SR
2500 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.82 mg 16% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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