Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 10799 foods.

# Food Category Per 100 g % DV Source
1801 Chicken, roasting, meat only, cooked, roasted Poultry Products 0.97 mg 19% USDA_SR
1802 Cheese souffle Mixed Dishes 0.97 mg 19% CNF
1803 Veal, shoulder, blade, lean and fat, raw Lamb, Veal and Game 0.97 mg 19% CNF
1804 Veal, shoulder, blade chop, separable lean and fat, raw Lamb, Veal, and Game Products 0.97 mg 19% USDA_SR
1805 Lamb, variety meats and by-products, tongue, raw Lamb, Veal, and Game Products 0.97 mg 19% USDA_SR
1806 Chicken, broiler, light meat and skin, flour coated, fried Poultry Products 0.97 mg 19% CNF
1807 Pork, side ribs centre cut (spareribs), lean and fat, simmered, roasted Pork Products 0.97 mg 19% CNF
1808 Lamb, tongue, raw Lamb, Veal and Game 0.97 mg 19% CNF
1809 Beef, rib, rib eye steak, boneless, lean, cooked, broiled Beef Products 0.97 mg 19% CNF
1810 Bread, sprouted wheat, commercial Baked Products 0.97 mg 19% CNF
1811 Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, select, cooked, grilled Beef Products 0.97 mg 19% USDA_SR
1812 Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry Products 0.97 mg 19% USDA_SR
1813 Turkey, tom, meat only, roasted Poultry Products 0.97 mg 19% CNF
1814 Fish, mackerel, king, baked or broiled Finfish and Shellfish Products 0.97 mg 19% CNF
1815 Pork, fresh, loin, blade (chops), bone-in, separable lean only, cooked, braised Pork Products 0.97 mg 19% USDA_SR
1816 Fish, mackerel, king, cooked, dry heat Finfish and Shellfish Products 0.97 mg 19% USDA_SR
1817 Cheese, feta Dairy and Egg Products 0.97 mg 19% CNF
1818 Cheese, feta Dairy and Egg Products 0.97 mg 19% USDA_SR
1819 Pork, loin, sirloin chop, bone-in , lean and fat, braised Pork Products 0.97 mg 19% CNF
1820 Pork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised Pork Products 0.97 mg 19% USDA_SR
1821 KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading Fast Foods 0.97 mg 19% USDA_SR
1822 Chicken, capon, meat and skin, raw Poultry Products 0.96 mg 19% CNF
1823 Chicken, broiler, breast, meat, roasted Poultry Products 0.96 mg 19% CNF
1824 Chicken, broilers or fryers, breast, meat only, cooked, roasted Poultry Products 0.96 mg 19% USDA_SR
1825 Chicken, capons, meat and skin, raw Poultry Products 0.96 mg 19% USDA_SR
1826 Turkey, retail parts, breast, meat only, with added solution, cooked, roasted Poultry Products 0.96 mg 19% USDA_SR
1827 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 0.96 mg 19% CNF
1828 Snacks, trail mix, regular with chocolate chips, unsalted Snacks 0.96 mg 19% CNF
1829 Sausage, Bratwurst, chicken, cooked Sausages and Luncheon meats 0.96 mg 19% CNF
1830 Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds Snacks 0.96 mg 19% USDA_SR
1831 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 0.96 mg 19% USDA_SR
1832 Bratwurst, chicken, cooked Sausages and Luncheon Meats 0.96 mg 19% USDA_SR
1833 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.96 mg 19% USDA_SR
1834 Pork, loin, rib chop (rib end), bone-in, lean and fat, braised Pork Products 0.96 mg 19% CNF
1835 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 0.96 mg 19% CNF
1836 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 0.96 mg 19% CNF
1837 Restaurant, Latino, chicken and rice, entree, prepared Restaurant Foods 0.96 mg 19% USDA_SR
1838 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised Pork Products 0.96 mg 19% USDA_SR
1839 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 0.96 mg 19% USDA_SR
1840 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 0.96 mg 19% USDA_SR
1841 Peas, green, split, mature seeds, raw Legumes and Legume Products 0.96 mg 19% USDA_SR
1842 Chicken, broiler, drumstick, meat, stewed Poultry Products 0.96 mg 19% CNF
1843 Chicken, broilers or fryers, drumstick, meat only, cooked, stewed Poultry Products 0.96 mg 19% USDA_SR
1844 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 0.96 mg 19% USDA_SR
1845 Pheasant, meat only, raw Poultry Products 0.96 mg 19% CNF
1846 Pheasant, breast, meat only, raw Poultry Products 0.96 mg 19% CNF
1847 Pheasant, leg, meat only, raw Poultry Products 0.96 mg 19% CNF
1848 Game meat, elk, ground, raw Lamb, Veal and Game 0.96 mg 19% CNF
1849 Beef, hip, sirloin tip roast, boneless, lean, raw Beef Products 0.96 mg 19% CNF
1850 Pork, ground, medium, raw Pork Products 0.96 mg 19% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free